Shake and Bake
Workouts
Saturday 7/30/22 @ 3:36 PM
✅
242kj
77rpm
54%
21mph
Tuesday 7/12/22 @ 7:6 PM
200kj
78rpm
49%
20mph
Sunday 6/12/22 @ 2:42 PM
✅
344kj
83rpm
50%
21mph
Friday 6/10/22 @ 3:32 PM
308kj
78rpm
49%
20mph
Tuesday 5/10/22 @ 4:49 PM
310kj
73rpm
51%
20mph
Thursday 3/17/22 @ 3:15 PM
✅
316kj
77rpm
50%
20mph
Tuesday 9/28/21 @ 4:36 PM
✅
225kj
79rpm
50%
21mph
Friday 3/4/22 @ 4:29 PM
187kj
77rpm
48%
19mph
Tuesday 2/22/22 @ 5:0 PM
✅
214kj
78rpm
54%
20mph
Saturday 2/19/22 @ 8:59 PM
204kj
77rpm
50%
20mph
Saturday 8/7/21 @ 4:49 PM
✅
373kj
78rpm
54%
21mph
Saturday 10/9/21 @ 4:7 PM
328kj
82rpm
48%
20mph
Thursday 9/30/21 @ 4:42 PM
✅
322kj
75rpm
51%
20mph
Sunday 9/26/21 @ 3:12 PM
304kj
80rpm
47%
20mph
Thursday 5/27/21 @ 2:7 PM
✅
368kj
80rpm
53%
21mph
Thursday 5/27/21 @ 4:1 PM
331kj
76rpm
52%
21mph
Tuesday 4/13/21 @ 4:29 PM
180kj
83rpm
45%
19mph
Tuesday 4/13/21 @ 3:58 AM
✅
208kj
81rpm
48%
20mph
Saturday 3/13/21 @ 2:58 PM
213kj
74rpm
53%
21mph
Saturday 3/13/21 @ 3:3 PM
✅
239kj
81rpm
51%
21mph