Shake and Bake
Workouts
Tuesday 11/14/23 @ 11:12 AM
150kj
74rpm
44%
17mph
Sunday 10/15/23 @ 6:38 PM
✅
165kj
77rpm
45%
18mph
Wednesday 7/26/23 @ 10:12 AM
✅
122kj
78rpm
44%
18mph
Sunday 7/23/23 @ 7:58 PM
99kj
75rpm
42%
17mph
Tuesday 10/19/21 @ 9:46 PM
✅
159kj
80rpm
43%
18mph
Saturday 1/21/23 @ 7:40 PM
103kj
76rpm
37%
15mph
Saturday 1/14/23 @ 7:19 PM
✅
270kj
72rpm
49%
19mph
Friday 1/6/23 @ 12:6 AM
206kj
77rpm
45%
18mph
Monday 11/29/21 @ 10:41 AM
78kj
72rpm
38%
14mph
Saturday 9/4/21 @ 10:40 PM
✅
85kj
82rpm
37%
16mph
Thursday 7/1/21 @ 10:15 AM
✅
135kj
81rpm
46%
19mph
Saturday 9/4/21 @ 10:24 PM
91kj
81rpm
39%
16mph
Friday 7/2/21 @ 9:37 PM
✅
175kj
85rpm
43%
19mph
Friday 7/2/21 @ 9:23 PM
53kj
80rpm
43%
18mph
Thursday 2/11/21 @ 12:3 AM
100kj
74rpm
42%
17mph
Wednesday 11/25/20 @ 1:11 AM
✅
132kj
65rpm
55%
19mph
Saturday 8/1/20 @ 10:58 AM
✅
93kj
69rpm
51%
19mph
Saturday 6/13/20 @ 12:48 AM
78kj
60rpm
55%
18mph
Saturday 4/18/20 @ 2:32 PM
✅
229kj
77rpm
55%
21mph
Sunday 11/3/19 @ 10:59 PM
137kj
88rpm
38%
17mph
Workouts
99
kj
Sunday 7/23/23
103
kj
Saturday 1/21/23