Shake and Bake
Workouts
Monday 2/7/22 @ 12:18 PM
✅
329kj
78rpm
51%
21mph
Tuesday 2/15/22 @ 1:10 PM
201kj
64rpm
48%
17mph
Saturday 7/16/22 @ 12:58 PM
✅
232kj
71rpm
47%
18mph
Saturday 7/16/22 @ 4:45 PM
203kj
69rpm
47%
17mph
Wednesday 3/16/22 @ 12:33 PM
80kj
0rpm
0%
0mph
Thursday 3/10/22 @ 12:40 PM
✅
109kj
62rpm
46%
15mph
Thursday 11/25/21 @ 4:0 PM
159kj
83rpm
42%
18mph
Thursday 11/25/21 @ 4:1 PM
✅
283kj
55rpm
53%
16mph
Sunday 11/21/21 @ 12:23 PM
✅
351kj
74rpm
54%
21mph
Saturday 11/20/21 @ 2:46 PM
217kj
65rpm
49%
17mph
Saturday 7/10/21 @ 11:36 AM
✅
315kj
75rpm
51%
20mph
Saturday 7/10/21 @ 12:31 PM
200kj
56rpm
55%
17mph
Thursday 12/17/20 @ 11:18 AM
✅
280kj
75rpm
49%
19mph
Thursday 12/17/20 @ 6:59 PM
201kj
3rpm
59%
1mph
Workouts
203
kj
Saturday 7/16/22
159
kj
Thursday 11/25/21
201
kj
Thursday 12/17/20