Shake and Bake
VS
Workouts
Sunday 2/21/21 @ 5:55 PM
201kj
72rpm
44%
17mph
Monday 11/16/20 @ 3:5 PM
✅
482kj
85rpm
56%
24mph
Sunday 9/13/20 @ 3:43 PM
196kj
79rpm
41%
17mph
Tuesday 9/15/20 @ 8:45 PM
✅
439kj
81rpm
56%
23mph
Monday 6/15/20 @ 4:51 PM
44kj
77rpm
36%
14mph
Monday 6/8/20 @ 12:43 PM
✅
63kj
79rpm
40%
17mph
Thursday 3/19/20 @ 2:24 PM
154kj
73rpm
39%
15mph
Wednesday 5/6/20 @ 1:59 PM
✅
234kj
85rpm
42%
18mph
Sunday 5/3/20 @ 3:56 PM
6kj
70rpm
34%
13mph
Sunday 5/3/20 @ 3:57 PM
✅
13kj
87rpm
36%
16mph
Wednesday 4/22/20 @ 1:56 PM
199kj
79rpm
41%
17mph
Thursday 4/23/20 @ 1:7 PM
✅
226kj
81rpm
42%
18mph
Wednesday 3/18/20 @ 4:54 PM
301kj
78rpm
41%
17mph
Saturday 4/11/20 @ 3:37 PM
✅
353kj
82rpm
43%
18mph
Friday 10/25/19 @ 1:33 PM
✅
320kj
82rpm
41%
17mph
Tuesday 3/3/20 @ 3:14 PM
272kj
86rpm
37%
16mph
Friday 3/29/19 @ 5:3 PM
✅
155kj
78rpm
44%
18mph
Wednesday 3/27/19 @ 12:9 AM
148kj
85rpm
41%
18mph
Monday 11/5/18 @ 5:18 AM
✅
232kj
86rpm
40%
18mph
Sunday 11/4/18 @ 4:38 PM
kj
rpm
%
0mph
on2nxtchapter
Seattle
21
VS
amywhtuwant2do
Westerly, RI
58
🔥
Workouts
201
kj
Sunday 2/21/21
6
kj
Sunday 5/3/20
199
kj
Wednesday 4/22/20
301
kj
Wednesday 3/18/20