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Shake and Bake
on2nxtchapter
Seattle
0
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
58 🔥
Beat on2nxtchapter
Workouts
Previous Workouts
Next Workouts
Monday 11/5/18 @ 5:18 AM
232
kj
86
rpm
40
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Saturday 7/3/21 @ 6:31 PM
✅
362
kj
77
rpm
53
%
21
mph
Monday 6/21/21 @ 1:11 PM
124
kj
83
rpm
38
%
16
mph
20 min Reflection Ride
Christine D'Ercole
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Friday 6/18/21 @ 11:55 PM
✅
246
kj
75
rpm
55
%
22
mph
Friday 7/24/20 @ 4:21 PM
79
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Hannah Corbin
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Monday 1/18/21 @ 6:26 PM
✅
230
kj
79
rpm
51
%
21
mph
Sunday 11/22/20 @ 4:54 PM
193
kj
76
rpm
42
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 11/22/20 @ 11:15 PM
✅
359
kj
80
rpm
52
%
21
mph
Friday 11/6/20 @ 2:27 PM
201
kj
80
rpm
41
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 11/1/20 @ 4:56 PM
✅
400
kj
78
rpm
55
%
22
mph
Sunday 3/29/20 @ 3:58 PM
184
kj
79
rpm
39
%
16
mph
30 min Sundays with Love
Ally Love
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Tuesday 3/31/20 @ 8:51 PM
✅
252
kj
91
rpm
45
%
21
mph
Tuesday 2/11/20 @ 2:37 PM
173
kj
72
rpm
41
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 2/9/20 @ 4:39 PM
✅
335
kj
81
rpm
51
%
21
mph
Wednesday 10/16/19 @ 12:17 PM
200
kj
82
rpm
40
%
17
mph
30 min JLO Ride
Jess & Robin
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Saturday 10/19/19 @ 6:33 PM
✅
326
kj
92
rpm
45
%
20
mph
Friday 3/29/19 @ 5:3 PM
155
kj
78
rpm
44
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 5/20/19 @ 3:52 AM
✅
181
kj
88
rpm
43
%
19
mph
Monday 1/21/19 @ 3:52 PM
304
kj
72
rpm
43
%
16
mph
45 min Feel Good Ride
Ally Love
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Share
Monday 1/21/19 @ 12:58 AM
✅
449
kj
85
rpm
46
%
20
mph
Previous Workouts
Next Workouts
on2nxtchapter
Seattle
0
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
58 🔥
Beat on2nxtchapter
Workouts
Previous Workouts
Next Workouts
30 min Queen Rock Ride
Denis Morton
View Class
Share
232
kj
Monday 11/5/18
✅
362
kj
Saturday 7/3/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
124
kj
Monday 6/21/21
✅
246
kj
Friday 6/18/21
20 min Low Impact Ride
Hannah Corbin
View Class
Share
79
kj
Friday 7/24/20
✅
230
kj
Monday 1/18/21
30 min Sundays with Love
Ally Love
View Class
Share
193
kj
Sunday 11/22/20
✅
359
kj
Sunday 11/22/20
30 min Sundays with Love
Ally Love
View Class
Share
201
kj
Friday 11/6/20
✅
400
kj
Sunday 11/1/20
30 min Sundays with Love
Ally Love
View Class
Share
184
kj
Sunday 3/29/20
✅
252
kj
Tuesday 3/31/20
30 min Sundays with Love
Ally Love
View Class
Share
173
kj
Tuesday 2/11/20
✅
335
kj
Sunday 2/9/20
30 min JLO Ride
Jess & Robin
View Class
Share
200
kj
Wednesday 10/16/19
✅
326
kj
Saturday 10/19/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
155
kj
Friday 3/29/19
✅
181
kj
Monday 5/20/19
45 min Feel Good Ride
Ally Love
View Class
Share
304
kj
Monday 1/21/19
✅
449
kj
Monday 1/21/19
Previous Workouts
Next Workouts