Shake and Bake
Workouts
Sunday 5/24/20 @ 4:26 PM
✅
303kj
81rpm
40%
17mph
Wednesday 12/12/18 @ 10:48 AM
296kj
46rpm
62%
17mph
Sunday 5/3/20 @ 4:7 PM
✅
174kj
79rpm
41%
17mph
Saturday 5/2/20 @ 11:15 PM
158kj
59rpm
47%
15mph
Tuesday 3/31/20 @ 1:48 AM
✅
205kj
80rpm
41%
17mph
Monday 8/19/19 @ 10:9 AM
107kj
55rpm
46%
14mph
Sunday 2/9/20 @ 2:48 PM
✅
288kj
83rpm
39%
17mph
Saturday 2/22/20 @ 12:52 PM
201kj
59rpm
43%
14mph
Wednesday 10/16/19 @ 12:17 PM
✅
200kj
82rpm
40%
17mph
Saturday 2/8/20 @ 12:47 PM
166kj
60rpm
47%
15mph
Tuesday 1/21/20 @ 2:40 PM
✅
194kj
92rpm
35%
16mph
Tuesday 1/28/20 @ 10:39 AM
147kj
59rpm
46%
15mph
Wednesday 10/24/18 @ 3:10 PM
✅
331kj
80rpm
43%
17mph
Friday 12/28/18 @ 11:19 AM
kj
rpm
%
0mph
Friday 2/15/19 @ 2:54 PM
✅
219kj
85rpm
41%
17mph
Sunday 2/17/19 @ 1:9 PM
180kj
64rpm
47%
16mph
Monday 2/4/19 @ 3:40 PM
✅
283kj
74rpm
41%
16mph
Saturday 2/2/19 @ 3:59 PM
0kj
0rpm
41%
0mph
Wednesday 11/21/18 @ 3:0 PM
kj
rpm
%
0mph
Saturday 11/24/18 @ 2:36 PM
✅
292kj
44rpm
64%
16mph
Workouts
296
kj
Wednesday 12/12/18
158
kj
Saturday 5/2/20
201
kj
Saturday 2/22/20