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Shake and Bake
ohyeahwatchme
Castle Rock CO
1
Beat becomingabadass
VS
becomingabadass
Grapevine TX
40 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
Wednesday 2/5/20 @ 3:34 PM
179
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 2/3/21 @ 11:48 AM
✅
248
kj
86
rpm
41
%
18
mph
Friday 11/30/18 @ 3:0 PM
195
kj
75
rpm
42
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Sunday 1/10/21 @ 1:59 PM
✅
247
kj
79
rpm
44
%
18
mph
Saturday 8/3/19 @ 1:55 AM
✅
234
kj
77
rpm
45
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 5/12/20 @ 10:55 AM
232
kj
82
rpm
42
%
18
mph
Sunday 9/22/19 @ 4:33 PM
327
kj
73
rpm
45
%
17
mph
45 min Pop Ride
Kendall Toole
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Saturday 9/21/19 @ 12:56 PM
✅
361
kj
78
rpm
44
%
18
mph
Wednesday 7/11/18 @ 4:29 PM
388
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/14/19 @ 12:38 PM
✅
592
kj
82
rpm
46
%
20
mph
Saturday 8/24/19 @ 4:42 PM
296
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/21/19 @ 11:59 AM
✅
415
kj
79
rpm
46
%
19
mph
Wednesday 8/14/19 @ 2:44 PM
122
kj
82
rpm
38
%
16
mph
20 min 90s Pop Ride
Denis Morton
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Tuesday 7/30/19 @ 12:6 PM
✅
201
kj
85
rpm
45
%
19
mph
Thursday 4/12/18 @ 2:31 AM
320
kj
73
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/16/19 @ 1:4 PM
✅
408
kj
77
rpm
47
%
19
mph
Monday 7/2/18 @ 5:28 PM
383
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/28/18 @ 3:28 PM
✅
436
kj
82
rpm
41
%
17
mph
Sunday 4/8/18 @ 5:21 PM
270
kj
72
rpm
42
%
16
mph
45 min 80s Ride
Denis Morton
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Share
Thursday 4/5/18 @ 11:20 PM
✅
347
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
ohyeahwatchme
Castle Rock CO
1
Beat becomingabadass
VS
becomingabadass
Grapevine TX
40 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
179
kj
Wednesday 2/5/20
✅
248
kj
Wednesday 2/3/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
195
kj
Friday 11/30/18
✅
247
kj
Sunday 1/10/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
234
kj
Saturday 8/3/19
232
kj
Tuesday 5/12/20
45 min Pop Ride
Kendall Toole
View Class
Share
327
kj
Sunday 9/22/19
✅
361
kj
Saturday 9/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Wednesday 7/11/18
✅
592
kj
Saturday 9/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 8/24/19
✅
415
kj
Wednesday 8/21/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
122
kj
Wednesday 8/14/19
✅
201
kj
Tuesday 7/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Thursday 4/12/18
✅
408
kj
Wednesday 1/16/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
383
kj
Monday 7/2/18
✅
436
kj
Sunday 1/28/18
45 min 80s Ride
Denis Morton
View Class
Share
270
kj
Sunday 4/8/18
✅
347
kj
Thursday 4/5/18
Previous Workouts
Next Workouts