Shake and Bake
Workouts
Wednesday 2/5/20 @ 3:34 PM
179kj
77rpm
40%
16mph
Thursday 2/4/21 @ 6:52 PM
✅
215kj
88rpm
39%
17mph
Friday 9/4/20 @ 12:28 AM
270kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 10:1 PM
✅
280kj
83rpm
38%
16mph
Saturday 8/29/20 @ 11:19 PM
382kj
76rpm
41%
17mph
Saturday 2/29/20 @ 3:49 PM
✅
424kj
83rpm
40%
17mph
Wednesday 7/11/18 @ 4:29 PM
✅
388kj
73rpm
43%
17mph
Monday 9/16/19 @ 1:47 AM
386kj
82rpm
39%
17mph
Wednesday 12/5/18 @ 3:32 PM
✅
107kj
76rpm
38%
15mph
Sunday 3/18/18 @ 11:50 PM
100kj
80rpm
36%
15mph
Tuesday 10/23/18 @ 3:59 PM
237kj
73rpm
39%
15mph
Friday 10/19/18 @ 6:34 PM
✅
288kj
87rpm
38%
17mph
Saturday 9/1/18 @ 4:41 PM
441kj
72rpm
45%
17mph
Saturday 9/1/18 @ 4:38 PM
✅
448kj
90rpm
39%
18mph
Sunday 7/22/18 @ 5:2 PM
426kj
76rpm
43%
17mph
Sunday 7/15/18 @ 2:29 PM
✅
431kj
78rpm
43%
17mph
Thursday 7/19/18 @ 2:39 PM
✅
289kj
78rpm
39%
16mph
Wednesday 7/11/18 @ 10:40 AM
277kj
86rpm
36%
16mph
Thursday 4/12/18 @ 2:31 AM
✅
320kj
73rpm
45%
17mph
Thursday 6/7/18 @ 1:18 AM
239kj
72rpm
40%
15mph
Workouts
179
kj
Wednesday 2/5/20
270
kj
Friday 9/4/20
382
kj
Saturday 8/29/20
386
kj
Monday 9/16/19
237
kj
Tuesday 10/23/18