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Shake and Bake
og_sweetmelissa
Rockland, MA
32 🔥
Beat bossladyhether
VS
bossladyhether
TX
6
Beat og_sweetmelissa
Workouts
Previous Workouts
Monday 7/18/22 @ 11:29 PM
✅
229
kj
77
rpm
45
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 1:28 PM
176
kj
75
rpm
40
%
16
mph
Tuesday 5/24/22 @ 12:30 AM
✅
60
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Cody Rigsby
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Sunday 4/11/21 @ 8:27 PM
43
kj
77
rpm
34
%
14
mph
Sunday 2/20/22 @ 9:2 PM
✅
218
kj
82
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/14/22 @ 12:0 PM
138
kj
72
rpm
37
%
14
mph
Monday 12/20/21 @ 12:36 AM
✅
191
kj
79
rpm
39
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Wednesday 12/15/21 @ 11:56 AM
135
kj
74
rpm
36
%
14
mph
Wednesday 12/16/20 @ 12:24 AM
✅
177
kj
84
rpm
37
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/23/20 @ 12:5 PM
136
kj
73
rpm
36
%
14
mph
Sunday 11/29/20 @ 8:7 PM
157
kj
84
rpm
35
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:25 AM
✅
189
kj
76
rpm
41
%
17
mph
Tuesday 11/3/20 @ 12:38 PM
95
kj
84
rpm
33
%
14
mph
20 min 90s Ride
Robin Arzón
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Thursday 10/22/20 @ 11:6 AM
✅
101
kj
77
rpm
37
%
15
mph
Friday 5/1/20 @ 9:40 PM
✅
84
kj
76
rpm
39
%
15
mph
15 min Pop Ride
Kendall Toole
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Saturday 12/21/19 @ 1:42 PM
79
kj
76
rpm
38
%
15
mph
Previous Workouts
og_sweetmelissa
Rockland, MA
32 🔥
Beat bossladyhether
VS
bossladyhether
TX
6
Beat og_sweetmelissa
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
229
kj
Monday 7/18/22
176
kj
Saturday 7/16/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
60
kj
Tuesday 5/24/22
43
kj
Sunday 4/11/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
218
kj
Sunday 2/20/22
138
kj
Monday 2/14/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
191
kj
Monday 12/20/21
135
kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
177
kj
Wednesday 12/16/20
136
kj
Wednesday 12/23/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
157
kj
Sunday 11/29/20
✅
189
kj
Friday 1/10/20
20 min 90s Ride
Robin Arzón
View Class
Share
95
kj
Tuesday 11/3/20
✅
101
kj
Thursday 10/22/20
15 min Pop Ride
Kendall Toole
View Class
Share
✅
84
kj
Friday 5/1/20
79
kj
Saturday 12/21/19
Previous Workouts