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Shake and Bake
og_sweetmelissa
Rockland, MA
0
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
57 🔥
Beat og_sweetmelissa
Workouts
Previous Workouts
Next Workouts
Friday 12/2/22 @ 12:28 AM
204
kj
70
rpm
45
%
17
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
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Wednesday 12/14/22 @ 6:46 PM
✅
289
kj
74
rpm
49
%
20
mph
Thursday 5/26/22 @ 1:8 AM
119
kj
87
rpm
36
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 5/18/22 @ 4:33 PM
✅
171
kj
76
rpm
46
%
19
mph
Tuesday 3/8/22 @ 11:24 PM
226
kj
76
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Sunday 3/13/22 @ 7:12 PM
✅
299
kj
73
rpm
51
%
20
mph
Tuesday 5/4/21 @ 11:26 PM
194
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Thursday 5/6/21 @ 4:23 PM
✅
333
kj
72
rpm
54
%
21
mph
Tuesday 4/20/21 @ 12:17 AM
168
kj
67
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Kendall Toole
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Monday 4/19/21 @ 3:22 PM
✅
321
kj
74
rpm
52
%
20
mph
Friday 3/26/21 @ 12:2 AM
135
kj
78
rpm
40
%
16
mph
20 min HIIT Ride
Jenn Sherman
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Tuesday 3/16/21 @ 4:3 PM
✅
225
kj
72
rpm
53
%
21
mph
Tuesday 1/26/21 @ 1:38 PM
193
kj
75
rpm
40
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Sunday 1/24/21 @ 3:22 PM
✅
322
kj
71
rpm
53
%
20
mph
Wednesday 9/23/20 @ 9:36 PM
130
kj
77
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 10/8/20 @ 4:56 PM
✅
200
kj
69
rpm
54
%
20
mph
Monday 8/17/20 @ 7:41 PM
232
kj
76
rpm
37
%
14
mph
45 min Live DJ Ride
Robin Arzón
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Friday 8/14/20 @ 9:55 PM
✅
511
kj
80
rpm
51
%
21
mph
Saturday 5/9/20 @ 12:43 AM
146
kj
80
rpm
36
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Friday 8/30/19 @ 2:21 PM
✅
322
kj
82
rpm
49
%
20
mph
Previous Workouts
Next Workouts
og_sweetmelissa
Rockland, MA
0
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
57 🔥
Beat og_sweetmelissa
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
204
kj
Friday 12/2/22
✅
289
kj
Wednesday 12/14/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
119
kj
Thursday 5/26/22
✅
171
kj
Wednesday 5/18/22
30 min Pop Ride
Cody Rigsby
View Class
Share
226
kj
Tuesday 3/8/22
✅
299
kj
Sunday 3/13/22
30 min Pop Ride
Cody Rigsby
View Class
Share
194
kj
Tuesday 5/4/21
✅
333
kj
Thursday 5/6/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
168
kj
Tuesday 4/20/21
✅
321
kj
Monday 4/19/21
20 min HIIT Ride
Jenn Sherman
View Class
Share
135
kj
Friday 3/26/21
✅
225
kj
Tuesday 3/16/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
193
kj
Tuesday 1/26/21
✅
322
kj
Sunday 1/24/21
20 min Pop Ride
Cody Rigsby
View Class
Share
130
kj
Wednesday 9/23/20
✅
200
kj
Thursday 10/8/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
232
kj
Monday 8/17/20
✅
511
kj
Friday 8/14/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
146
kj
Saturday 5/9/20
✅
322
kj
Friday 8/30/19
Previous Workouts
Next Workouts