Shake and Bake
Workouts
Sunday 7/9/23 @ 11:29 AM
✅
213kj
60rpm
49%
16mph
Wednesday 6/28/23 @ 4:18 PM
73kj
0rpm
0%
0mph
Sunday 6/11/23 @ 11:27 AM
✅
219kj
65rpm
47%
17mph
Friday 6/9/23 @ 5:23 PM
212kj
81rpm
40%
17mph
Wednesday 9/21/22 @ 11:52 AM
✅
250kj
65rpm
51%
18mph
Tuesday 9/20/22 @ 10:13 PM
245kj
76rpm
45%
18mph
Sunday 6/12/22 @ 11:31 AM
✅
283kj
66rpm
52%
19mph
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
Sunday 8/15/21 @ 11:26 AM
✅
250kj
77rpm
45%
18mph
Sunday 8/15/21 @ 7:54 PM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 11:40 AM
✅
411kj
73rpm
49%
19mph
Friday 5/14/21 @ 9:14 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 12:37 PM
✅
392kj
84rpm
44%
19mph
Saturday 12/19/20 @ 6:27 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:43 PM
282kj
77rpm
48%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Saturday 9/12/20 @ 1:23 PM
✅
233kj
72rpm
47%
18mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 10:54 AM
✅
232kj
75rpm
44%
18mph
Thursday 7/30/20 @ 12:4 PM
kj
rpm
%
0mph
Workouts
73
kj
Wednesday 6/28/23
212
kj
Friday 6/9/23
282
kj
Tuesday 11/10/20