Shake and Bake
Workouts
Tuesday 2/14/23 @ 10:27 PM
102kj
69rpm
33%
13mph
Friday 2/17/23 @ 3:32 PM
✅
164kj
79rpm
38%
15mph
Wednesday 10/19/22 @ 2:55 PM
✅
82kj
67rpm
42%
16mph
Thursday 3/3/22 @ 12:19 PM
78kj
77rpm
37%
15mph
Saturday 6/4/22 @ 7:9 PM
✅
136kj
74rpm
43%
17mph
Tuesday 3/1/22 @ 11:43 PM
123kj
83rpm
38%
16mph
Friday 10/8/21 @ 5:31 PM
100kj
72rpm
44%
17mph
Tuesday 10/26/21 @ 11:19 AM
✅
102kj
75rpm
42%
17mph
Saturday 5/22/21 @ 5:35 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 10:33 PM
✅
304kj
83rpm
39%
17mph
Tuesday 12/1/20 @ 10:7 PM
✅
74kj
82rpm
41%
18mph
Thursday 10/22/20 @ 11:9 AM
55kj
85rpm
35%
15mph
Monday 3/30/20 @ 4:24 PM
✅
151kj
80rpm
42%
18mph
Thursday 6/11/20 @ 4:27 PM
103kj
80rpm
36%
15mph
Thursday 5/7/20 @ 12:34 AM
✅
270kj
79rpm
46%
19mph
Thursday 3/19/20 @ 9:40 PM
229kj
83rpm
42%
18mph
Tuesday 5/5/20 @ 9:0 PM
✅
283kj
85rpm
44%
19mph
Tuesday 5/5/20 @ 9:5 PM
201kj
84rpm
41%
18mph
Thursday 3/5/20 @ 10:25 PM
✅
300kj
80rpm
40%
17mph
Thursday 12/19/19 @ 10:31 PM
292kj
86rpm
38%
17mph
Workouts
102
kj
Tuesday 2/14/23
kj
Saturday 5/22/21
229
kj
Thursday 3/19/20
292
kj
Thursday 12/19/19