Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 6:30 PM
✅
395kj
83rpm
51%
22mph
Saturday 7/15/23 @ 3:58 PM
376kj
98rpm
44%
22mph
Monday 7/18/22 @ 1:30 PM
0kj
80rpm
21%
9mph
Wednesday 7/20/22 @ 10:25 AM
✅
359kj
93rpm
44%
21mph
Friday 3/18/22 @ 12:7 AM
249kj
89rpm
41%
18mph
Wednesday 2/9/22 @ 10:56 AM
✅
376kj
100rpm
45%
22mph
Tuesday 1/11/22 @ 11:27 PM
✅
322kj
77rpm
51%
20mph
Wednesday 1/12/22 @ 1:1 PM
310kj
84rpm
47%
20mph
Monday 10/11/21 @ 2:25 PM
187kj
85rpm
44%
19mph
Sunday 10/3/21 @ 12:24 AM
✅
246kj
101rpm
43%
22mph
Thursday 6/24/21 @ 3:14 PM
229kj
75rpm
53%
21mph
Saturday 8/14/21 @ 3:38 PM
✅
243kj
100rpm
43%
22mph
Wednesday 8/4/21 @ 10:15 PM
✅
295kj
91rpm
42%
19mph
Tuesday 2/2/21 @ 12:59 PM
276kj
90rpm
42%
19mph
Saturday 10/24/20 @ 12:27 AM
183kj
87rpm
49%
21mph
Thursday 7/8/21 @ 11:44 PM
✅
354kj
105rpm
41%
21mph
Monday 1/25/21 @ 12:30 AM
302kj
88rpm
45%
20mph
Sunday 5/30/21 @ 3:13 PM
✅
307kj
102rpm
39%
20mph
Tuesday 12/1/20 @ 12:29 AM
✅
393kj
81rpm
54%
22mph
Tuesday 12/1/20 @ 1:0 PM
228kj
78rpm
45%
18mph
nucleicacid
Tor - Bos - San Diego
48
VS
alyssatheb
@alyssaitis 📍San Jose, CA
71
🔥
Workouts
249
kj
Friday 3/18/22
302
kj
Monday 1/25/21