Shake and Bake
Workouts
Friday 12/23/22 @ 2:23 PM
134kj
69rpm
44%
16mph
Sunday 12/18/22 @ 2:11 PM
✅
237kj
69rpm
57%
21mph
Wednesday 11/30/22 @ 1:13 AM
277kj
73rpm
48%
18mph
Friday 11/18/22 @ 10:31 PM
✅
322kj
72rpm
52%
20mph
Saturday 1/1/22 @ 8:38 PM
224kj
67rpm
47%
17mph
Friday 12/31/21 @ 9:0 PM
✅
334kj
72rpm
54%
21mph
Monday 9/20/21 @ 1:8 AM
166kj
85rpm
49%
18mph
Monday 8/16/21 @ 12:19 AM
✅
182kj
72rpm
50%
19mph
Saturday 5/15/21 @ 6:39 PM
250kj
71rpm
48%
18mph
Sunday 5/23/21 @ 5:33 PM
✅
344kj
71rpm
55%
21mph
Sunday 3/7/21 @ 10:1 PM
205kj
57rpm
47%
15mph
Wednesday 3/3/21 @ 6:27 PM
✅
313kj
69rpm
53%
20mph
Friday 9/4/20 @ 10:9 PM
312kj
78rpm
50%
20mph
Wednesday 9/9/20 @ 3:17 PM
✅
393kj
75rpm
57%
22mph
Friday 8/21/20 @ 10:11 PM
217kj
80rpm
50%
20mph
Thursday 8/13/20 @ 9:7 PM
✅
314kj
72rpm
62%
24mph
Friday 6/26/20 @ 1:29 PM
✅
308kj
79rpm
48%
20mph
Tuesday 6/30/20 @ 9:7 AM
307kj
81rpm
48%
20mph
Monday 4/27/20 @ 3:5 PM
✅
277kj
76rpm
47%
19mph
Thursday 2/6/20 @ 10:8 AM
226kj
79rpm
44%
18mph
Workouts
224
kj
Saturday 1/1/22
205
kj
Sunday 3/7/21