Shake and Bake
Workouts
Sunday 2/13/22 @ 6:59 PM
✅
227kj
78rpm
51%
21mph
Tuesday 7/12/22 @ 10:59 PM
123kj
73rpm
42%
16mph
Saturday 7/16/22 @ 4:5 PM
✅
362kj
80rpm
52%
21mph
Monday 7/18/22 @ 11:50 PM
174kj
76rpm
40%
16mph
Saturday 12/24/22 @ 5:59 PM
✅
358kj
85rpm
49%
21mph
Wednesday 12/7/22 @ 1:2 AM
149kj
78rpm
37%
15mph
Friday 12/16/22 @ 11:24 AM
✅
342kj
88rpm
46%
21mph
Wednesday 12/14/22 @ 12:8 AM
159kj
80rpm
36%
15mph
Saturday 11/12/22 @ 1:34 PM
✅
190kj
83rpm
46%
20mph
Wednesday 5/26/21 @ 12:56 AM
95kj
84rpm
34%
15mph
Friday 7/1/22 @ 10:4 AM
✅
225kj
73rpm
54%
21mph
Monday 7/11/22 @ 1:16 AM
128kj
72rpm
43%
16mph
Thursday 12/16/21 @ 11:1 AM
✅
321kj
85rpm
48%
20mph
Wednesday 1/5/22 @ 8:48 PM
168kj
82rpm
37%
16mph
Saturday 1/1/22 @ 7:21 PM
✅
83kj
84rpm
42%
19mph
Monday 1/3/22 @ 1:27 AM
39kj
86rpm
30%
13mph
Monday 10/11/21 @ 9:46 AM
✅
95kj
82rpm
45%
20mph
Friday 4/23/21 @ 5:46 PM
55kj
84rpm
36%
16mph
Thursday 9/9/21 @ 10:32 AM
✅
95kj
87rpm
44%
20mph
Saturday 11/23/19 @ 10:3 PM
66kj
91rpm
36%
16mph
Workouts
174
kj
Monday 7/18/22
159
kj
Wednesday 12/14/22
168
kj
Wednesday 1/5/22