Shake and Bake
Workouts
Sunday 9/10/23 @ 3:34 PM
✅
231kj
89rpm
46%
21mph
Wednesday 9/13/23 @ 7:28 PM
152kj
83rpm
41%
18mph
Saturday 1/28/23 @ 5:51 PM
✅
246kj
89rpm
47%
22mph
Wednesday 1/11/23 @ 9:22 PM
145kj
83rpm
40%
17mph
Friday 11/4/22 @ 10:21 AM
✅
337kj
78rpm
52%
21mph
Saturday 11/5/22 @ 3:24 PM
216kj
74rpm
44%
17mph
Monday 10/31/22 @ 10:15 AM
✅
338kj
79rpm
51%
21mph
Tuesday 11/1/22 @ 8:6 PM
191kj
72rpm
43%
16mph
Monday 8/29/22 @ 10:26 AM
✅
345kj
87rpm
47%
21mph
Thursday 9/8/22 @ 6:47 PM
195kj
80rpm
40%
17mph
Saturday 8/6/22 @ 4:55 PM
✅
356kj
86rpm
48%
21mph
Saturday 8/6/22 @ 7:9 PM
232kj
85rpm
41%
18mph
Saturday 6/18/22 @ 12:22 PM
✅
356kj
87rpm
48%
21mph
Monday 6/20/22 @ 6:58 PM
219kj
82rpm
42%
17mph
Thursday 2/24/22 @ 10:56 AM
✅
346kj
94rpm
44%
21mph
Monday 4/4/22 @ 7:26 PM
195kj
95rpm
34%
17mph
Saturday 3/5/22 @ 6:43 PM
✅
334kj
78rpm
51%
21mph
Friday 3/4/22 @ 7:21 PM
193kj
73rpm
43%
17mph
Thursday 9/16/21 @ 10:24 AM
✅
228kj
71rpm
54%
21mph
Tuesday 12/14/21 @ 9:45 PM
136kj
72rpm
44%
17mph
Workouts
152
kj
Wednesday 9/13/23
195
kj
Monday 4/4/22
136
kj
Tuesday 12/14/21