Shake and Bake
VS
Workouts
Sunday 6/18/23 @ 3:58 PM
✅
372kj
79rpm
52%
22mph
Sunday 6/18/23 @ 3:56 PM
271kj
73rpm
51%
19mph
Saturday 10/29/22 @ 6:19 PM
✅
163kj
83rpm
49%
20mph
Friday 6/3/22 @ 12:30 AM
121kj
72rpm
47%
18mph
Wednesday 7/27/22 @ 10:37 AM
✅
96kj
87rpm
43%
20mph
Wednesday 9/14/22 @ 1:41 PM
66kj
83rpm
38%
17mph
Friday 7/29/22 @ 4:21 PM
✅
352kj
82rpm
50%
21mph
Saturday 8/27/22 @ 2:30 PM
241kj
69rpm
48%
18mph
Friday 8/19/22 @ 10:31 AM
✅
173kj
87rpm
47%
21mph
Wednesday 7/6/22 @ 1:44 PM
124kj
79rpm
45%
18mph
Thursday 4/28/22 @ 10:21 AM
✅
234kj
89rpm
46%
21mph
Thursday 4/28/22 @ 8:49 PM
166kj
80rpm
45%
18mph
Sunday 3/13/22 @ 3:46 PM
✅
107kj
88rpm
45%
20mph
Saturday 9/4/21 @ 4:46 PM
75kj
85rpm
41%
18mph
Tuesday 2/1/22 @ 10:49 AM
✅
96kj
81rpm
46%
20mph
Wednesday 2/16/22 @ 7:41 PM
53kj
85rpm
34%
15mph
Monday 1/24/22 @ 6:28 PM
✅
97kj
89rpm
43%
20mph
Wednesday 2/9/22 @ 9:28 PM
51kj
83rpm
34%
15mph
Sunday 10/17/21 @ 3:55 PM
✅
372kj
83rpm
50%
22mph
Tuesday 10/19/21 @ 3:19 PM
279kj
78rpm
48%
19mph
notoriousnic
LiftAsYouClimb❤️
97
🔥
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
2