Shake and Bake
Workouts
Friday 11/3/23 @ 10:19 AM
✅
329kj
86rpm
47%
21mph
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Monday 9/11/23 @ 9:50 AM
✅
321kj
81rpm
49%
20mph
Thursday 9/7/23 @ 4:21 PM
152kj
77rpm
37%
15mph
Sunday 4/2/23 @ 4:0 PM
✅
354kj
88rpm
47%
21mph
Sunday 4/2/23 @ 4:25 PM
kj
rpm
%
0mph
Wednesday 11/16/22 @ 11:4 AM
✅
347kj
85rpm
48%
21mph
Tuesday 11/15/22 @ 5:38 PM
kj
rpm
%
0mph
Tuesday 7/5/22 @ 10:0 AM
✅
375kj
86rpm
48%
22mph
Tuesday 5/10/22 @ 10:4 AM
kj
rpm
%
0mph
Sunday 5/22/22 @ 3:59 PM
✅
266kj
85rpm
51%
22mph
Sunday 5/22/22 @ 4:9 PM
kj
rpm
%
0mph
Thursday 9/9/21 @ 9:58 AM
✅
371kj
81rpm
51%
22mph
Thursday 9/9/21 @ 10:1 AM
kj
rpm
%
0mph
Monday 9/6/21 @ 9:57 AM
✅
375kj
88rpm
48%
22mph
Monday 9/6/21 @ 10:9 AM
kj
rpm
%
0mph