Shake and Bake
Workouts
Tuesday 11/1/22 @ 7:51 PM
✅
194kj
81rpm
52%
22mph
Tuesday 9/15/20 @ 11:0 PM
64kj
78rpm
34%
14mph
Sunday 10/16/22 @ 4:31 PM
✅
154kj
85rpm
46%
20mph
Sunday 8/29/21 @ 7:13 PM
48kj
66rpm
34%
12mph
Wednesday 8/3/22 @ 7:56 PM
✅
182kj
89rpm
48%
22mph
Wednesday 10/28/20 @ 10:22 PM
58kj
74rpm
34%
13mph
Tuesday 3/15/22 @ 7:59 PM
✅
207kj
81rpm
49%
20mph
Monday 3/14/22 @ 8:49 PM
61kj
67rpm
33%
12mph
Tuesday 2/1/22 @ 9:17 PM
✅
195kj
82rpm
46%
19mph
Saturday 2/12/22 @ 9:12 PM
64kj
62rpm
36%
12mph
Wednesday 11/4/20 @ 4:52 PM
✅
214kj
86rpm
47%
20mph
Saturday 11/7/20 @ 9:20 PM
79kj
73rpm
35%
13mph
Wednesday 9/23/20 @ 7:16 PM
✅
158kj
88rpm
46%
20mph
Tuesday 9/29/20 @ 10:19 PM
65kj
74rpm
35%
14mph
Tuesday 4/28/20 @ 8:8 PM
✅
206kj
88rpm
45%
20mph
Saturday 4/4/20 @ 4:0 PM
103kj
79rpm
36%
15mph
Saturday 2/22/20 @ 7:54 PM
✅
214kj
85rpm
47%
20mph
Wednesday 3/18/20 @ 11:27 PM
102kj
88rpm
34%
15mph
Thursday 12/19/19 @ 6:29 PM
✅
147kj
78rpm
48%
20mph
Friday 12/13/19 @ 9:40 PM
78kj
77rpm
37%
15mph
Workouts
64
kj
Saturday 2/12/22
79
kj
Saturday 11/7/20
78
kj
Friday 12/13/19