Shake and Bake
Workouts
Wednesday 1/24/24 @ 8:15 PM
kj
rpm
%
0mph
Saturday 2/26/22 @ 5:6 PM
✅
151kj
71rpm
47%
18mph
Wednesday 1/24/24 @ 2:54 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 2:41 PM
✅
156kj
53rpm
59%
18mph
Wednesday 1/17/24 @ 2:35 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 4:41 PM
✅
129kj
69rpm
44%
17mph
Monday 4/24/23 @ 8:10 PM
✅
259kj
94rpm
53%
25mph
Sunday 8/14/22 @ 5:28 PM
111kj
68rpm
48%
18mph
Thursday 9/2/21 @ 10:2 PM
✅
232kj
87rpm
48%
21mph
Friday 5/15/20 @ 3:9 PM
229kj
68rpm
58%
21mph
Monday 2/15/21 @ 9:2 PM
✅
163kj
86rpm
47%
21mph
Monday 3/22/21 @ 12:59 PM
90kj
73rpm
41%
16mph
Wednesday 11/27/19 @ 4:36 PM
166kj
74rpm
47%
18mph
Friday 2/28/20 @ 1:20 AM
✅
213kj
73rpm
53%
20mph
Saturday 1/25/20 @ 7:22 PM
✅
295kj
71rpm
52%
20mph
Sunday 10/20/19 @ 3:29 PM
273kj
59rpm
59%
19mph
Tuesday 1/7/20 @ 9:29 PM
✅
178kj
85rpm
43%
19mph
Monday 12/30/19 @ 1:35 PM
131kj
77rpm
41%
17mph
Sunday 12/15/19 @ 7:13 PM
✅
149kj
87rpm
45%
20mph
Friday 12/20/19 @ 1:44 AM
112kj
66rpm
48%
17mph
Workouts
112
kj
Friday 12/20/19