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Shake and Bake
norregaard
BOS > Golden, CO
4
Beat jbenj9
VS
jbenj9
Vail, CO
35 🔥
Beat norregaard
Workouts
Previous Workouts
Thursday 2/3/22 @ 1:38 AM
233
kj
80
rpm
43
%
18
mph
30 min EMINEM Ride
Denis Morton
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Monday 1/31/22 @ 3:23 PM
✅
331
kj
78
rpm
51
%
21
mph
Thursday 1/13/22 @ 8:0 PM
✅
204
kj
68
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
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Share
Thursday 1/20/22 @ 4:8 PM
201
kj
63
rpm
47
%
16
mph
Tuesday 11/16/21 @ 4:41 PM
202
kj
76
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Tuesday 11/23/21 @ 3:4 PM
✅
259
kj
68
rpm
50
%
18
mph
Tuesday 12/8/20 @ 12:32 AM
244
kj
81
rpm
44
%
18
mph
30 min Holiday Ride
Emma Lovewell
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Share
Tuesday 12/22/20 @ 5:30 PM
✅
262
kj
68
rpm
50
%
18
mph
Friday 12/4/20 @ 10:25 PM
146
kj
73
rpm
43
%
17
mph
20 min Classic Rock Ride
Emma Lovewell
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Wednesday 12/9/20 @ 3:8 PM
✅
199
kj
75
rpm
49
%
20
mph
Monday 5/18/20 @ 1:12 AM
✅
247
kj
74
rpm
45
%
17
mph
30 min HIIT Ride
Olivia Amato
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Tuesday 3/31/20 @ 2:4 PM
233
kj
70
rpm
48
%
18
mph
Tuesday 4/28/20 @ 12:41 AM
✅
251
kj
83
rpm
43
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 2:1 PM
116
kj
69
rpm
35
%
13
mph
Wednesday 4/15/20 @ 12:45 AM
219
kj
72
rpm
45
%
17
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Monday 4/20/20 @ 1:16 PM
✅
260
kj
70
rpm
49
%
19
mph
Saturday 3/21/20 @ 1:48 AM
164
kj
82
rpm
43
%
18
mph
20 min 2000s Ride
Jess King
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Share
Thursday 3/19/20 @ 2:8 PM
✅
170
kj
77
rpm
46
%
18
mph
Previous Workouts
norregaard
BOS > Golden, CO
4
Beat jbenj9
VS
jbenj9
Vail, CO
35 🔥
Beat norregaard
Workouts
Previous Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
233
kj
Thursday 2/3/22
✅
331
kj
Monday 1/31/22
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
204
kj
Thursday 1/13/22
201
kj
Thursday 1/20/22
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
202
kj
Tuesday 11/16/21
✅
259
kj
Tuesday 11/23/21
30 min Holiday Ride
Emma Lovewell
View Class
Share
244
kj
Tuesday 12/8/20
✅
262
kj
Tuesday 12/22/20
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
146
kj
Friday 12/4/20
✅
199
kj
Wednesday 12/9/20
30 min HIIT Ride
Olivia Amato
View Class
Share
✅
247
kj
Monday 5/18/20
233
kj
Tuesday 3/31/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
251
kj
Tuesday 4/28/20
116
kj
Saturday 4/25/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
219
kj
Wednesday 4/15/20
✅
260
kj
Monday 4/20/20
20 min 2000s Ride
Jess King
View Class
Share
164
kj
Saturday 3/21/20
✅
170
kj
Thursday 3/19/20
Previous Workouts