Shake and Bake

Workouts

Sunday 8/22/21 @ 7:16 PM
285kj
68rpm
45%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:53 PM
βœ…
436kj
84rpm
46%
20mph
Monday 8/5/19 @ 11:44 PM
156kj
76rpm
38%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 3/16/20 @ 5:0 PM
βœ…
295kj
82rpm
47%
20mph
Tuesday 2/2/21 @ 1:5 AM
132kj
71rpm
44%
16mph
20 min 2000s Ride
Alex Toussaint
Saturday 1/23/21 @ 7:1 PM
βœ…
206kj
83rpm
48%
20mph
Tuesday 7/14/20 @ 9:23 PM
187kj
79rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 3/17/20 @ 4:31 PM
βœ…
305kj
87rpm
45%
20mph
Saturday 2/8/20 @ 3:22 PM
304kj
78rpm
41%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
βœ…
491kj
88rpm
47%
21mph
Friday 5/29/20 @ 4:27 PM
201kj
72rpm
44%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:27 PM
βœ…
334kj
87rpm
48%
21mph
Saturday 11/23/19 @ 12:17 AM
202kj
80rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:29 PM
βœ…
305kj
88rpm
46%
20mph
Thursday 4/2/20 @ 6:55 PM
115kj
78rpm
39%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
βœ…
196kj
90rpm
44%
20mph
Sunday 11/10/19 @ 6:39 PM
173kj
66rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 11/9/19 @ 9:26 PM
βœ…
301kj
84rpm
47%
20mph
Monday 9/2/19 @ 2:2 PM
258kj
71rpm
41%
15mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Monday 9/2/19 @ 2:12 PM
βœ…
345kj
86rpm
46%
20mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
285 kj
Sunday 8/22/21
βœ… 436 kj
Saturday 3/14/20
30 min Lizzo Ride
Robin ArzΓ³n
156 kj
Monday 8/5/19
βœ… 295 kj
Monday 3/16/20
20 min 2000s Ride
Alex Toussaint
132 kj
Tuesday 2/2/21
βœ… 206 kj
Saturday 1/23/21
30 min P!nk Ride
Christine D'Ercole
187 kj
Tuesday 7/14/20
βœ… 305 kj
Tuesday 3/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
304 kj
Saturday 2/8/20
βœ… 491 kj
Saturday 6/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
201 kj
Friday 5/29/20
βœ… 334 kj
Friday 5/29/20
30 min JLO Ride
Jess & Robin
202 kj
Saturday 11/23/19
βœ… 305 kj
Wednesday 4/22/20
20 min 90s Hip Hop Ride
Alex Toussaint
115 kj
Thursday 4/2/20
βœ… 196 kj
Friday 3/27/20
30 min Pop Ride
Cody Rigsby
173 kj
Sunday 11/10/19
βœ… 301 kj
Saturday 11/9/19
45 min Y2K Hip Hop Ride
Alex Toussaint
258 kj
Monday 9/2/19
βœ… 345 kj
Monday 9/2/19