Shake and Bake
Workouts
Wednesday 12/7/22 @ 12:57 AM
156kj
83rpm
42%
18mph
Sunday 10/9/22 @ 12:26 PM
✅
205kj
57rpm
62%
20mph
Thursday 12/9/21 @ 7:51 PM
279kj
84rpm
44%
19mph
Thursday 6/24/21 @ 10:31 AM
✅
419kj
50rpm
75%
22mph
Monday 4/19/21 @ 6:33 PM
134kj
66rpm
47%
16mph
Thursday 12/17/20 @ 3:33 PM
✅
224kj
52rpm
66%
20mph
Tuesday 11/10/20 @ 12:26 AM
193kj
66rpm
46%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
440kj
51rpm
77%
23mph
Saturday 8/1/20 @ 11:47 PM
131kj
81rpm
39%
16mph
Monday 9/2/19 @ 4:13 PM
✅
238kj
53rpm
69%
21mph
Sunday 7/26/20 @ 12:2 AM
181kj
76rpm
40%
16mph
Sunday 4/26/20 @ 1:25 PM
✅
436kj
53rpm
73%
22mph
Tuesday 6/30/20 @ 7:16 PM
128kj
85rpm
38%
16mph
Tuesday 6/30/20 @ 11:21 AM
✅
339kj
57rpm
75%
24mph
Thursday 3/19/20 @ 2:26 PM
171kj
78rpm
38%
15mph
Thursday 3/19/20 @ 2:26 PM
✅
486kj
54rpm
82%
25mph
Thursday 11/28/19 @ 3:57 PM
301kj
75rpm
43%
16mph
Thursday 11/28/19 @ 3:54 PM
✅
606kj
53rpm
74%
22mph
Friday 10/11/19 @ 12:51 AM
204kj
78rpm
42%
17mph
Friday 10/11/19 @ 10:45 AM
✅
563kj
49rpm
92%
25mph
Workouts
193
kj
Tuesday 11/10/20
181
kj
Sunday 7/26/20
301
kj
Thursday 11/28/19
204
kj
Friday 10/11/19