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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
1
Beat bikerjef
VS
bikerjef
Durango, CO
89 🔥
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
Sunday 7/12/20 @ 10:59 PM
312
kj
92
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 12:55 PM
✅
697
kj
83
rpm
53
%
22
mph
Tuesday 7/21/20 @ 11:20 PM
353
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 4:29 PM
✅
755
kj
92
rpm
53
%
24
mph
Monday 8/24/20 @ 7:22 PM
314
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 8/7/20 @ 1:19 PM
✅
713
kj
88
rpm
54
%
24
mph
Saturday 5/9/20 @ 3:58 PM
706
kj
90
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 4:12 PM
✅
1444
kj
86
rpm
55
%
24
mph
Saturday 4/11/20 @ 1:51 PM
671
kj
90
rpm
39
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 8:51 PM
✅
1383
kj
87
rpm
54
%
23
mph
Monday 5/11/20 @ 11:59 PM
309
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 1:6 PM
✅
686
kj
88
rpm
53
%
23
mph
Friday 4/3/20 @ 6:26 PM
427
kj
93
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 11:3 PM
✅
881
kj
90
rpm
51
%
23
mph
Thursday 4/2/20 @ 2:35 PM
87
kj
85
rpm
36
%
16
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 1/5/20 @ 6:43 PM
✅
145
kj
89
rpm
44
%
20
mph
Wednesday 10/30/19 @ 3:22 PM
220
kj
80
rpm
42
%
18
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 5:46 PM
✅
437
kj
81
rpm
55
%
23
mph
Thursday 5/9/19 @ 12:54 AM
195
kj
87
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 1/6/19 @ 4:6 PM
✅
335
kj
89
rpm
54
%
24
mph
Previous Workouts
Next Workouts
ninjanick
INDY #PZP #feetonbeat
1
Beat bikerjef
VS
bikerjef
Durango, CO
89 🔥
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
312
kj
Sunday 7/12/20
✅
697
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Tuesday 7/21/20
✅
755
kj
Wednesday 7/22/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
314
kj
Monday 8/24/20
✅
713
kj
Friday 8/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
706
kj
Saturday 5/9/20
✅
1444
kj
Sunday 6/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
671
kj
Saturday 4/11/20
✅
1383
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Monday 5/11/20
✅
686
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
427
kj
Friday 4/3/20
✅
881
kj
Saturday 4/4/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
87
kj
Thursday 4/2/20
✅
145
kj
Sunday 1/5/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
220
kj
Wednesday 10/30/19
✅
437
kj
Sunday 1/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
195
kj
Thursday 5/9/19
✅
335
kj
Sunday 1/6/19
Previous Workouts
Next Workouts