Shake and Bake
VS
Workouts
Monday 8/24/20 @ 7:22 PM
314kj
91rpm
37%
17mph
Thursday 7/30/20 @ 9:59 PM
✅
409kj
91rpm
42%
19mph
Wednesday 6/9/21 @ 1:36 PM
104kj
77rpm
37%
15mph
Monday 3/22/21 @ 4:14 PM
✅
166kj
88rpm
41%
18mph
Saturday 5/9/20 @ 3:58 PM
706kj
90rpm
40%
18mph
Saturday 5/9/20 @ 3:56 PM
✅
834kj
94rpm
41%
19mph
Saturday 4/11/20 @ 1:51 PM
671kj
90rpm
39%
18mph
Saturday 3/6/21 @ 3:57 PM
✅
869kj
91rpm
43%
20mph
Wednesday 9/2/20 @ 7:9 PM
320kj
86rpm
39%
17mph
Wednesday 9/2/20 @ 10:3 PM
✅
399kj
87rpm
43%
19mph
Monday 5/11/20 @ 11:59 PM
309kj
83rpm
40%
17mph
Monday 5/11/20 @ 2:57 PM
✅
412kj
92rpm
42%
19mph
Friday 4/3/20 @ 6:26 PM
427kj
93rpm
37%
17mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Wednesday 10/30/19 @ 3:22 PM
220kj
80rpm
42%
18mph
Wednesday 10/30/19 @ 3:21 PM
✅
289kj
79rpm
48%
19mph
Sunday 4/28/19 @ 9:24 PM
✅
61kj
82rpm
38%
16mph
Friday 6/14/19 @ 2:53 PM
54kj
83rpm
36%
16mph
Wednesday 5/22/19 @ 2:42 PM
98kj
86rpm
34%
15mph
Tuesday 12/18/18 @ 3:52 PM
✅
102kj
84rpm
35%
15mph
ninjanick
INDY #PZP #feetonbeat
2
VS
bikerbeth
PZP-7 Green Legs & Hammies
81
🔥
Workouts
314
kj
Monday 8/24/20
706
kj
Saturday 5/9/20
671
kj
Saturday 4/11/20
320
kj
Wednesday 9/2/20
309
kj
Monday 5/11/20
427
kj
Friday 4/3/20
220
kj
Wednesday 10/30/19