Shake and Bake
Workouts
Monday 8/24/20 @ 7:22 PM
314kj
91rpm
37%
17mph
Thursday 7/30/20 @ 9:56 PM
✅
751kj
74rpm
62%
24mph
Monday 5/11/20 @ 11:59 PM
309kj
83rpm
40%
17mph
Thursday 1/16/20 @ 10:58 AM
✅
721kj
76rpm
60%
24mph
Saturday 5/9/20 @ 3:58 PM
706kj
90rpm
40%
18mph
Saturday 5/9/20 @ 4:44 PM
✅
1503kj
75rpm
62%
24mph
Tuesday 1/7/20 @ 1:45 AM
90kj
87rpm
32%
14mph
Monday 4/27/20 @ 10:2 PM
✅
169kj
86rpm
42%
19mph
Saturday 4/11/20 @ 1:51 PM
671kj
90rpm
39%
18mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Friday 4/3/20 @ 6:26 PM
427kj
93rpm
37%
17mph
Saturday 4/4/20 @ 8:10 PM
✅
988kj
74rpm
62%
24mph
Wednesday 10/2/19 @ 4:55 PM
222kj
88rpm
39%
18mph
Tuesday 12/10/19 @ 3:57 AM
✅
426kj
77rpm
58%
22mph
Wednesday 10/30/19 @ 3:22 PM
220kj
80rpm
42%
18mph
Monday 11/4/19 @ 2:16 AM
✅
371kj
78rpm
54%
21mph
Tuesday 6/18/19 @ 7:39 PM
337kj
81rpm
42%
18mph
Saturday 4/13/19 @ 12:51 AM
✅
636kj
74rpm
57%
22mph
Sunday 4/28/19 @ 9:24 PM
61kj
82rpm
38%
16mph
Sunday 4/21/19 @ 8:20 PM
✅
75kj
81rpm
43%
18mph
Workouts
314
kj
Monday 8/24/20
309
kj
Monday 5/11/20
706
kj
Saturday 5/9/20
671
kj
Saturday 4/11/20
427
kj
Friday 4/3/20