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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
72 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
1
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
Sunday 7/12/20 @ 10:59 PM
✅
312
kj
92
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 12:57 PM
254
kj
88
rpm
33
%
15
mph
Friday 5/8/20 @ 7:16 PM
✅
197
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/31/20 @ 11:18 PM
153
kj
89
rpm
33
%
15
mph
Tuesday 4/28/20 @ 2:11 PM
✅
311
kj
91
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 9:44 PM
226
kj
91
rpm
29
%
14
mph
Friday 8/28/20 @ 7:18 PM
✅
323
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 2:57 PM
252
kj
84
rpm
36
%
16
mph
Tuesday 7/21/20 @ 11:20 PM
✅
353
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 3:25 PM
265
kj
87
rpm
35
%
16
mph
Tuesday 7/14/20 @ 11:31 PM
✅
289
kj
92
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 3:22 PM
232
kj
89
rpm
30
%
14
mph
Monday 5/11/20 @ 11:59 PM
✅
309
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 2:6 AM
233
kj
80
rpm
36
%
15
mph
Monday 4/13/20 @ 6:55 PM
✅
328
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 11:1 PM
250
kj
81
rpm
37
%
16
mph
Thursday 5/9/19 @ 12:54 AM
✅
195
kj
87
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 3:24 PM
141
kj
81
rpm
41
%
17
mph
Wednesday 5/22/19 @ 2:42 PM
✅
98
kj
86
rpm
34
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 12:59 PM
81
kj
82
rpm
32
%
14
mph
Previous Workouts
Next Workouts
ninjanick
INDY #PZP #feetonbeat
72 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
1
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
312
kj
Sunday 7/12/20
254
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
197
kj
Friday 5/8/20
153
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
311
kj
Tuesday 4/28/20
226
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Friday 8/28/20
252
kj
Saturday 8/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Tuesday 7/21/20
265
kj
Friday 7/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
289
kj
Tuesday 7/14/20
232
kj
Sunday 7/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Monday 5/11/20
233
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Monday 4/13/20
250
kj
Monday 4/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
195
kj
Thursday 5/9/19
141
kj
Wednesday 4/1/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
98
kj
Wednesday 5/22/19
81
kj
Saturday 3/30/19
Previous Workouts
Next Workouts