Shake and Bake
Workouts
Saturday 4/18/20 @ 1:59 PM
432kj
91rpm
38%
17mph
Friday 1/22/21 @ 8:44 PM
✅
439kj
85rpm
40%
18mph
Wednesday 2/12/20 @ 4:48 PM
242kj
78rpm
38%
16mph
Friday 2/26/21 @ 9:17 PM
✅
250kj
78rpm
39%
16mph
Monday 6/29/20 @ 4:28 PM
181kj
91rpm
35%
16mph
Tuesday 2/9/21 @ 8:45 PM
✅
194kj
91rpm
36%
17mph
Monday 6/1/20 @ 7:20 PM
✅
350kj
91rpm
39%
18mph
Wednesday 1/27/21 @ 9:29 PM
345kj
86rpm
41%
18mph
Thursday 7/23/20 @ 7:11 PM
326kj
90rpm
38%
17mph
Tuesday 1/12/21 @ 8:32 PM
✅
332kj
84rpm
41%
18mph
Saturday 6/6/20 @ 5:56 PM
✅
454kj
87rpm
39%
18mph
Monday 4/15/19 @ 7:48 PM
436kj
83rpm
41%
18mph
Sunday 5/3/20 @ 7:13 PM
422kj
88rpm
37%
17mph
Monday 12/16/19 @ 9:10 PM
✅
458kj
84rpm
41%
18mph
Saturday 10/26/19 @ 9:47 PM
✅
219kj
87rpm
39%
18mph
Tuesday 4/28/20 @ 3:46 PM
212kj
82rpm
41%
17mph
Wednesday 4/15/20 @ 8:27 PM
✅
344kj
88rpm
40%
18mph
Thursday 4/16/20 @ 3:12 PM
338kj
81rpm
42%
18mph
Wednesday 6/5/19 @ 5:32 PM
✅
552kj
88rpm
43%
19mph
Sunday 3/31/19 @ 9:45 PM
442kj
81rpm
42%
18mph
Workouts
432
kj
Saturday 4/18/20
181
kj
Monday 6/29/20
345
kj
Wednesday 1/27/21
326
kj
Thursday 7/23/20
436
kj
Monday 4/15/19
212
kj
Tuesday 4/28/20
442
kj
Sunday 3/31/19