Shake and Bake
Workouts
Thursday 5/11/23 @ 7:3 PM
✅
738kj
54rpm
70%
21mph
Saturday 9/16/23 @ 7:22 PM
kj
rpm
%
0mph
Saturday 4/15/23 @ 12:24 PM
✅
344kj
66rpm
54%
19mph
Wednesday 4/19/23 @ 3:28 AM
kj
rpm
%
0mph
Monday 8/1/22 @ 8:59 PM
✅
565kj
61rpm
65%
22mph
Wednesday 8/3/22 @ 4:29 AM
kj
rpm
%
0mph
Thursday 7/7/22 @ 3:39 PM
✅
239kj
65rpm
58%
20mph
Saturday 7/9/22 @ 2:24 AM
kj
rpm
%
0mph
Thursday 4/28/22 @ 11:35 AM
✅
491kj
60rpm
64%
21mph
Thursday 4/28/22 @ 11:59 AM
kj
rpm
%
0mph
Sunday 4/24/22 @ 1:28 PM
✅
655kj
68rpm
56%
21mph
Sunday 4/24/22 @ 8:53 PM
kj
rpm
%
0mph
Saturday 2/26/22 @ 2:29 PM
✅
360kj
66rpm
60%
21mph
Sunday 2/27/22 @ 1:5 PM
kj
rpm
%
0mph
Monday 2/7/22 @ 7:56 PM
✅
336kj
60rpm
62%
21mph
Friday 1/24/20 @ 5:13 AM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 8:58 PM
✅
160kj
21rpm
50%
7mph
Wednesday 11/3/21 @ 1:22 AM
kj
rpm
%
0mph
Friday 6/25/21 @ 12:42 PM
✅
547kj
62rpm
63%
21mph
Sunday 6/20/21 @ 5:14 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 4/19/23
kj
Wednesday 11/3/21