Shake and Bake
Workouts
Friday 9/8/23 @ 4:31 PM
366kj
52rpm
73%
22mph
Friday 9/8/23 @ 4:28 PM
✅
442kj
95rpm
49%
23mph
Friday 12/30/22 @ 8:2 PM
334kj
63rpm
60%
21mph
Monday 1/2/23 @ 12:57 AM
✅
339kj
77rpm
51%
21mph
Wednesday 8/24/22 @ 2:42 PM
56kj
68rpm
42%
16mph
Friday 10/7/22 @ 12:38 AM
✅
69kj
44rpm
63%
17mph
Thursday 6/9/22 @ 2:23 PM
69kj
66rpm
47%
17mph
Friday 10/7/22 @ 12:51 AM
✅
81kj
48rpm
62%
18mph
Tuesday 11/16/21 @ 2:51 PM
✅
105kj
54rpm
64%
20mph
Sunday 1/2/22 @ 8:34 PM
37kj
73rpm
33%
13mph
Friday 1/22/21 @ 12:1 PM
✅
313kj
64rpm
57%
20mph
Wednesday 10/14/20 @ 1:23 PM
140kj
47rpm
51%
14mph
Tuesday 10/13/20 @ 12:44 PM
✅
615kj
67rpm
55%
20mph
Sunday 10/11/20 @ 1:31 PM
126kj
24rpm
51%
8mph
Saturday 9/19/20 @ 4:2 PM
✅
337kj
62rpm
62%
21mph
Saturday 9/19/20 @ 3:53 PM
70kj
22rpm
63%
9mph
Thursday 10/31/19 @ 7:52 PM
356kj
63rpm
61%
21mph
Thursday 10/31/19 @ 1:21 AM
✅
406kj
86rpm
51%
22mph
Thursday 9/26/19 @ 4:18 PM
111kj
76rpm
52%
20mph
Monday 9/16/19 @ 6:2 PM
✅
156kj
92rpm
51%
23mph
Workouts
334
kj
Friday 12/30/22
140
kj
Wednesday 10/14/20