Shake and Bake
Workouts
Saturday 7/30/22 @ 4:35 PM
79kj
73rpm
46%
18mph
Wednesday 10/5/22 @ 11:26 AM
✅
110kj
97rpm
43%
21mph
Sunday 7/31/22 @ 1:30 PM
361kj
66rpm
60%
21mph
Friday 8/5/22 @ 10:59 AM
✅
452kj
97rpm
49%
23mph
Saturday 1/2/21 @ 4:43 PM
442kj
70rpm
52%
20mph
Wednesday 12/30/20 @ 7:11 PM
✅
640kj
99rpm
47%
23mph
Thursday 5/7/20 @ 3:59 PM
390kj
66rpm
61%
22mph
Thursday 5/7/20 @ 3:59 PM
✅
480kj
101rpm
49%
24mph
Friday 5/1/20 @ 1:56 PM
382kj
67rpm
60%
22mph
Friday 5/1/20 @ 2:0 PM
✅
480kj
103rpm
48%
24mph
Tuesday 1/28/20 @ 3:29 PM
305kj
62rpm
58%
20mph
Tuesday 1/28/20 @ 3:30 PM
✅
555kj
95rpm
54%
25mph
Thursday 1/9/20 @ 3:33 PM
188kj
72rpm
54%
20mph
Thursday 1/9/20 @ 3:28 PM
✅
247kj
98rpm
45%
22mph
Tuesday 12/31/19 @ 2:34 PM
252kj
66rpm
54%
19mph
Tuesday 12/31/19 @ 2:25 PM
✅
402kj
102rpm
45%
22mph
Tuesday 7/9/19 @ 1:30 PM
278kj
73rpm
59%
22mph
Tuesday 7/9/19 @ 1:27 PM
✅
279kj
98rpm
47%
23mph
Tuesday 3/13/18 @ 9:53 PM
551kj
72rpm
57%
21mph
Tuesday 3/13/18 @ 11:59 AM
✅
617kj
91rpm
50%
23mph
Workouts
390
kj
Thursday 5/7/20
382
kj
Friday 5/1/20
305
kj
Tuesday 1/28/20
252
kj
Tuesday 12/31/19