Shake and Bake
Workouts
Sunday 4/30/23 @ 2:0 PM
✅
411kj
61rpm
68%
22mph
Sunday 4/30/23 @ 1:57 PM
287kj
82rpm
46%
20mph
Friday 9/2/22 @ 1:2 PM
✅
283kj
63rpm
57%
20mph
Tuesday 10/11/22 @ 1:25 PM
275kj
78rpm
47%
19mph
Friday 1/31/20 @ 8:39 PM
✅
257kj
65rpm
52%
19mph
Saturday 12/19/20 @ 3:30 PM
249kj
69rpm
48%
18mph
Sunday 5/5/19 @ 1:57 PM
✅
438kj
67rpm
65%
23mph
Tuesday 8/4/20 @ 3:25 PM
306kj
80rpm
49%
20mph
Tuesday 8/13/19 @ 11:55 AM
✅
486kj
68rpm
56%
20mph
Tuesday 7/14/20 @ 12:36 PM
426kj
78rpm
48%
19mph
Sunday 3/15/20 @ 2:0 PM
✅
351kj
74rpm
54%
21mph
Sunday 3/15/20 @ 1:59 PM
281kj
83rpm
46%
19mph
Sunday 1/12/20 @ 3:0 PM
✅
615kj
64rpm
57%
20mph
Sunday 1/12/20 @ 2:59 PM
543kj
77rpm
47%
19mph
Tuesday 12/31/19 @ 2:34 PM
252kj
66rpm
54%
19mph
Tuesday 12/31/19 @ 2:28 PM
✅
261kj
80rpm
45%
19mph
Sunday 12/15/19 @ 2:59 PM
✅
673kj
67rpm
57%
21mph
Monday 12/16/19 @ 3:7 PM
470kj
75rpm
45%
18mph
Monday 4/9/18 @ 9:57 PM
✅
753kj
64rpm
62%
22mph
Monday 4/9/18 @ 1:13 PM
454kj
75rpm
45%
18mph
Workouts
249
kj
Saturday 12/19/20
543
kj
Sunday 1/12/20
252
kj
Tuesday 12/31/19
470
kj
Monday 12/16/19