Shake and Bake
VS
Workouts
Wednesday 8/23/23 @ 11:0 AM
123kj
77rpm
40%
16mph
Monday 8/14/23 @ 11:31 AM
✅
152kj
72rpm
46%
18mph
Monday 6/5/23 @ 10:25 AM
✅
231kj
75rpm
45%
18mph
Wednesday 5/24/23 @ 4:5 PM
200kj
63rpm
50%
18mph
Tuesday 3/7/23 @ 10:29 AM
163kj
60rpm
44%
14mph
Monday 1/30/23 @ 4:57 PM
✅
244kj
60rpm
52%
17mph
Tuesday 1/31/23 @ 10:22 AM
234kj
73rpm
46%
18mph
Wednesday 1/25/23 @ 5:41 PM
✅
282kj
67rpm
52%
19mph
Friday 1/27/23 @ 10:33 AM
118kj
81rpm
43%
18mph
Wednesday 1/25/23 @ 6:25 PM
✅
145kj
70rpm
51%
20mph
Wednesday 12/21/22 @ 12:3 PM
✅
156kj
77rpm
44%
18mph
Wednesday 12/23/20 @ 2:40 PM
139kj
62rpm
48%
17mph
Friday 8/19/22 @ 10:24 AM
19kj
75rpm
39%
16mph
Wednesday 6/15/22 @ 4:40 PM
✅
93kj
67rpm
51%
19mph
Thursday 7/14/22 @ 10:50 AM
✅
210kj
71rpm
44%
16mph
Friday 3/5/21 @ 12:26 AM
186kj
60rpm
47%
16mph
Saturday 6/18/22 @ 11:51 AM
223kj
59rpm
41%
13mph
Tuesday 4/12/22 @ 9:56 AM
✅
336kj
69rpm
46%
17mph
Tuesday 4/19/22 @ 10:5 AM
90kj
78rpm
39%
16mph
Sunday 12/5/21 @ 5:41 PM
✅
107kj
69rpm
46%
17mph
msqusweat
Greenville, SC 🌟
16
VS
afitcookie
Happy BDay SeeMeRolling #Philly #LoveSquad
32
🔥
Workouts
163
kj
Tuesday 3/7/23
139
kj
Wednesday 12/23/20
186
kj
Friday 3/5/21
223
kj
Saturday 6/18/22