Shake and Bake

Workouts

Tuesday 12/13/22 @ 7:26 PM
kj
rpm
%
0mph
30 min Holiday Two for One Ride
Ally & Cliff
Wednesday 12/21/22 @ 12:56 PM
✅
204kj
67rpm
46%
16mph
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 11:54 AM
✅
212kj
72rpm
45%
17mph
Tuesday 12/7/21 @ 1:9 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 12/9/21 @ 11:15 AM
✅
269kj
68rpm
50%
19mph

Workouts

30 min Holiday Two for One Ride
Ally & Cliff
kj
Tuesday 12/13/22
✅ 204 kj
Wednesday 12/21/22
30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
✅ 212 kj
Monday 7/18/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 12/7/21
✅ 269 kj
Thursday 12/9/21