Shake and Bake
Workouts
Tuesday 11/29/22 @ 9:52 PM
kj
rpm
%
0mph
Tuesday 11/29/22 @ 5:51 PM
✅
209kj
82rpm
40%
17mph
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 6:56 PM
✅
244kj
75rpm
46%
18mph
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Sunday 7/11/21 @ 1:11 PM
✅
211kj
79rpm
43%
17mph
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 9:27 PM
✅
209kj
89rpm
37%
17mph
Sunday 7/12/20 @ 1:38 PM
✅
309kj
74rpm
50%
18mph
Thursday 7/9/20 @ 5:53 PM
208kj
82rpm
40%
17mph
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
Wednesday 5/20/20 @ 4:51 PM
233kj
83rpm
42%
18mph
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 1:56 PM
✅
275kj
71rpm
51%
19mph
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 4:38 PM
✅
207kj
78rpm
42%
17mph
Wednesday 3/18/20 @ 7:35 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 10:5 PM
✅
205kj
77rpm
43%
17mph
Workouts
233
kj
Wednesday 5/20/20
kj
Saturday 5/16/20
kj
Wednesday 3/18/20