Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 1:11 PM
✅
186kj
69rpm
44%
16mph
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 3/30/21 @ 3:27 PM
✅
250kj
81rpm
43%
18mph
Tuesday 8/4/20 @ 1:17 PM
0kj
0rpm
53%
0mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 2:25 PM
✅
271kj
76rpm
47%
19mph
Tuesday 5/26/20 @ 10:12 PM
0kj
0rpm
0%
0mph
45 min 90s Rock Ride
Emma Lovewell
Friday 5/29/20 @ 3:12 PM
✅
kj
rpm
%
0mph
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/11/20 @ 2:18 PM
✅
kj
rpm
%
0mph
Wednesday 3/18/20 @ 7:35 PM
kj
rpm
%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Sunday 3/8/20 @ 2:7 PM
✅
268kj
75rpm
48%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
✅ 186 kj
Monday 7/18/22
30 min AT's Ride to Greatness
Alex Toussaint
kj
Friday 4/2/21
✅ 250 kj
Tuesday 3/30/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
0 kj
Tuesday 8/4/20
✅ 271 kj
Wednesday 8/5/20
45 min 90s Rock Ride
Emma Lovewell
0 kj
Tuesday 5/26/20
✅ kj
Friday 5/29/20
30 min Hip Hop Ride
Alex Toussaint
kj
Sunday 3/29/20
✅ kj
Saturday 4/11/20
30 min Women of Hip Hop Ride
Alex Toussaint
kj
Wednesday 3/18/20
✅ 268 kj
Sunday 3/8/20