Shake and Bake
Workouts
Wednesday 2/2/22 @ 7:51 PM
150kj
78rpm
37%
15mph
Sunday 2/6/22 @ 3:57 PM
✅
158kj
96rpm
32%
15mph
Tuesday 7/20/21 @ 12:15 PM
154kj
73rpm
39%
15mph
Wednesday 7/14/21 @ 12:3 AM
✅
314kj
42rpm
77%
19mph
Monday 3/15/21 @ 2:37 AM
208kj
81rpm
34%
14mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Sunday 11/15/20 @ 5:23 PM
161kj
87rpm
35%
15mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Wednesday 12/23/20 @ 4:23 AM
251kj
84rpm
36%
16mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Saturday 11/21/20 @ 1:59 PM
184kj
83rpm
38%
16mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Sunday 1/24/21 @ 1:39 AM
307kj
82rpm
36%
15mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Friday 10/30/20 @ 5:7 PM
✅
152kj
84rpm
41%
18mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Thursday 12/17/20 @ 1:19 AM
250kj
87rpm
34%
15mph
Sunday 11/29/20 @ 3:59 PM
✅
262kj
69rpm
43%
16mph
Sunday 12/6/20 @ 1:37 AM
334kj
82rpm
37%
16mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Workouts
208
kj
Monday 3/15/21
161
kj
Sunday 11/15/20
184
kj
Saturday 11/21/20
307
kj
Sunday 1/24/21
334
kj
Sunday 12/6/20