Shake and Bake
Workouts
Wednesday 1/13/21 @ 5:13 PM
✅
201kj
91rpm
37%
17mph
Thursday 1/18/24 @ 10:15 AM
176kj
78rpm
40%
16mph
Wednesday 11/23/22 @ 2:59 PM
180kj
79rpm
38%
16mph
Wednesday 10/5/22 @ 8:59 AM
✅
197kj
78rpm
40%
17mph
Thursday 12/16/21 @ 2:6 PM
159kj
75rpm
39%
15mph
Wednesday 12/15/21 @ 10:21 AM
✅
207kj
77rpm
43%
17mph
Friday 12/18/20 @ 1:7 AM
173kj
80rpm
38%
16mph
Wednesday 12/1/21 @ 10:17 AM
✅
203kj
79rpm
42%
17mph
Sunday 11/7/21 @ 7:5 PM
101kj
75rpm
38%
15mph
Monday 11/8/21 @ 10:10 AM
✅
155kj
78rpm
44%
18mph
Tuesday 12/1/20 @ 4:58 PM
122kj
74rpm
42%
16mph
Friday 10/22/21 @ 9:11 AM
✅
139kj
69rpm
47%
17mph
Monday 8/30/21 @ 12:17 PM
111kj
79rpm
38%
16mph
Monday 8/30/21 @ 9:12 AM
✅
127kj
75rpm
42%
16mph
Workouts
159
kj
Thursday 12/16/21
173
kj
Friday 12/18/20