Shake and Bake
Workouts
Sunday 5/1/22 @ 1:17 PM
147kj
86rpm
33%
15mph
Tuesday 2/6/24 @ 6:15 PM
✅
172kj
87rpm
35%
16mph
Monday 6/14/21 @ 11:34 PM
83kj
87rpm
35%
15mph
Wednesday 5/18/22 @ 12:58 AM
✅
109kj
84rpm
40%
17mph
Wednesday 4/20/22 @ 2:30 PM
130kj
73rpm
43%
16mph
Saturday 7/24/21 @ 12:51 AM
✅
140kj
68rpm
45%
17mph
Tuesday 4/19/22 @ 8:57 PM
249kj
76rpm
39%
15mph
Friday 7/23/21 @ 12:35 AM
✅
271kj
71rpm
41%
16mph
Friday 4/15/22 @ 1:51 PM
✅
85kj
90rpm
30%
14mph
Monday 7/19/21 @ 6:33 PM
70kj
81rpm
29%
12mph
Wednesday 3/23/22 @ 3:59 PM
✅
125kj
83rpm
38%
16mph
Monday 6/28/21 @ 8:43 PM
98kj
76rpm
34%
14mph
Wednesday 3/16/22 @ 8:23 PM
83kj
82rpm
32%
14mph
Friday 6/18/21 @ 1:53 AM
✅
90kj
83rpm
32%
14mph
Tuesday 3/15/22 @ 3:39 PM
✅
99kj
76rpm
36%
15mph
Thursday 6/17/21 @ 12:48 AM
85kj
73rpm
35%
14mph
Tuesday 6/23/20 @ 1:53 AM
90kj
89rpm
31%
14mph
Thursday 1/27/22 @ 9:22 PM
✅
90kj
85rpm
33%
14mph
Saturday 12/11/21 @ 6:47 PM
61kj
79rpm
33%
14mph
Monday 10/18/21 @ 6:2 PM
✅
73kj
75rpm
37%
14mph
Workouts
147
kj
Sunday 5/1/22