Shake and Bake
Workouts
Wednesday 5/22/24 @ 4:12 PM
244kj
77rpm
46%
18mph
Wednesday 5/22/24 @ 4:12 PM
✅
246kj
74rpm
46%
18mph
Monday 5/2/22 @ 11:59 PM
✅
260kj
64rpm
51%
17mph
Monday 5/2/22 @ 11:56 PM
225kj
70rpm
46%
17mph
Friday 8/13/21 @ 12:49 AM
✅
125kj
49rpm
70%
19mph
Sunday 1/30/22 @ 4:52 PM
7kj
69rpm
48%
18mph
Saturday 12/4/21 @ 4:52 PM
✅
308kj
51rpm
64%
18mph
Saturday 12/4/21 @ 4:51 PM
259kj
77rpm
47%
18mph
Saturday 5/29/21 @ 8:59 PM
✅
308kj
58rpm
63%
19mph
Friday 11/19/21 @ 6:34 PM
0kj
18rpm
9%
2mph
Wednesday 9/1/21 @ 5:32 PM
✅
329kj
71rpm
52%
17mph
Saturday 9/4/21 @ 4:5 PM
280kj
76rpm
47%
19mph
Thursday 7/15/21 @ 1:28 AM
✅
309kj
72rpm
48%
16mph
Sunday 8/1/21 @ 8:44 PM
300kj
75rpm
47%
20mph
Thursday 6/24/21 @ 2:36 AM
✅
301kj
56rpm
60%
18mph
Tuesday 6/22/21 @ 4:15 PM
271kj
75rpm
47%
19mph
Saturday 4/10/21 @ 5:57 PM
332kj
56rpm
54%
17mph
Saturday 4/10/21 @ 5:56 PM
✅
476kj
75rpm
53%
20mph
Tuesday 3/9/21 @ 2:15 AM
186kj
68rpm
44%
16mph
Tuesday 3/9/21 @ 2:15 AM
✅
300kj
79rpm
48%
20mph
Workouts
259
kj
Saturday 12/4/21
0
kj
Friday 11/19/21
271
kj
Tuesday 6/22/21
332
kj
Saturday 4/10/21