Shake and Bake
Workouts
Wednesday 7/14/21 @ 8:9 PM
201kj
78rpm
41%
17mph
Friday 7/16/21 @ 4:27 PM
✅
309kj
84rpm
47%
20mph
Monday 4/27/20 @ 8:30 PM
212kj
87rpm
39%
17mph
Thursday 1/30/20 @ 9:46 PM
✅
249kj
90rpm
40%
18mph
Monday 2/1/21 @ 8:44 PM
216kj
86rpm
39%
17mph
Monday 2/3/20 @ 8:31 PM
✅
276kj
92rpm
42%
19mph
Friday 11/13/20 @ 7:16 PM
222kj
89rpm
39%
17mph
Monday 10/26/20 @ 4:16 PM
✅
312kj
91rpm
44%
20mph
Tuesday 10/6/20 @ 5:7 PM
342kj
88rpm
38%
17mph
Monday 7/8/19 @ 5:58 PM
✅
398kj
96rpm
37%
18mph
Sunday 7/21/19 @ 1:11 PM
464kj
86rpm
40%
18mph
Thursday 7/18/19 @ 8:10 PM
✅
579kj
93rpm
41%
19mph
Monday 7/15/19 @ 6:31 PM
309kj
87rpm
37%
17mph
Monday 7/15/19 @ 10:36 PM
✅
389kj
96rpm
37%
18mph
Sunday 7/7/19 @ 3:9 PM
214kj
89rpm
38%
17mph
Tuesday 5/7/19 @ 2:38 PM
✅
276kj
93rpm
41%
19mph
Tuesday 6/11/19 @ 5:7 PM
312kj
77rpm
42%
17mph
Wednesday 6/5/19 @ 3:1 PM
✅
429kj
90rpm
42%
19mph
Saturday 5/11/19 @ 1:10 PM
193kj
81rpm
39%
17mph
Thursday 5/30/19 @ 10:41 PM
✅
287kj
88rpm
44%
19mph
Workouts
212
kj
Monday 4/27/20
216
kj
Monday 2/1/21
222
kj
Friday 11/13/20