Shake and Bake
Workouts
Friday 9/17/21 @ 12:16 PM
195kj
85rpm
37%
16mph
Tuesday 2/23/21 @ 12:3 AM
✅
349kj
84rpm
49%
21mph
Wednesday 12/16/20 @ 1:3 PM
210kj
94rpm
36%
17mph
Monday 11/4/19 @ 12:35 AM
✅
333kj
97rpm
44%
21mph
Sunday 2/7/21 @ 6:38 PM
581kj
82rpm
41%
18mph
Sunday 4/19/20 @ 11:11 PM
✅
802kj
94rpm
44%
20mph
Tuesday 1/19/21 @ 12:57 PM
231kj
88rpm
40%
18mph
Thursday 1/28/21 @ 12:4 AM
✅
333kj
82rpm
49%
21mph
Monday 11/30/20 @ 8:6 PM
492kj
87rpm
41%
18mph
Monday 11/9/20 @ 11:47 PM
✅
620kj
94rpm
43%
20mph
Wednesday 11/4/20 @ 5:19 PM
374kj
89rpm
40%
18mph
Thursday 11/12/20 @ 11:33 PM
✅
490kj
95rpm
44%
21mph
Saturday 9/19/20 @ 7:18 PM
477kj
91rpm
39%
18mph
Monday 3/2/20 @ 12:49 AM
✅
669kj
97rpm
44%
21mph
Wednesday 7/15/20 @ 12:22 PM
212kj
85rpm
39%
17mph
Tuesday 12/24/19 @ 6:38 PM
✅
318kj
95rpm
43%
20mph
Saturday 5/16/20 @ 4:1 PM
458kj
86rpm
40%
18mph
Monday 5/18/20 @ 10:44 PM
✅
623kj
96rpm
43%
20mph
Tuesday 12/31/19 @ 7:4 PM
363kj
96rpm
34%
16mph
Saturday 1/25/20 @ 1:16 PM
✅
683kj
97rpm
44%
21mph
Workouts
195
kj
Friday 9/17/21
210
kj
Wednesday 12/16/20
581
kj
Sunday 2/7/21
231
kj
Tuesday 1/19/21
492
kj
Monday 11/30/20
374
kj
Wednesday 11/4/20
477
kj
Saturday 9/19/20
212
kj
Wednesday 7/15/20
458
kj
Saturday 5/16/20
363
kj
Tuesday 12/31/19