Shake and Bake
Workouts
Saturday 8/26/23 @ 5:7 PM
0kj
0rpm
24%
0mph
Friday 6/12/20 @ 12:32 PM
✅
176kj
79rpm
38%
16mph
Wednesday 1/1/20 @ 5:23 PM
180kj
92rpm
35%
16mph
Friday 4/14/23 @ 3:39 PM
✅
239kj
88rpm
40%
18mph
Sunday 3/27/22 @ 5:2 PM
457kj
87rpm
36%
16mph
Friday 3/25/22 @ 10:32 AM
✅
629kj
85rpm
42%
18mph
Thursday 2/10/22 @ 1:13 PM
157kj
94rpm
31%
15mph
Wednesday 2/2/22 @ 12:21 PM
✅
222kj
86rpm
39%
17mph
Saturday 1/16/21 @ 12:56 PM
597kj
84rpm
42%
18mph
Friday 1/28/22 @ 11:58 AM
✅
613kj
84rpm
43%
19mph
Friday 1/14/22 @ 12:54 PM
360kj
85rpm
37%
16mph
Friday 1/7/22 @ 12:2 PM
✅
463kj
85rpm
41%
18mph
Thursday 12/17/20 @ 1:7 PM
✅
226kj
91rpm
38%
17mph
Wednesday 9/16/20 @ 10:43 AM
217kj
83rpm
40%
17mph
Tuesday 4/7/20 @ 12:14 AM
202kj
86rpm
38%
17mph
Tuesday 9/29/20 @ 10:42 AM
✅
223kj
80rpm
42%
17mph
Wednesday 6/3/20 @ 12:33 PM
211kj
87rpm
39%
17mph
Saturday 6/6/20 @ 2:32 PM
✅
223kj
84rpm
41%
18mph
Monday 2/17/20 @ 8:19 PM
393kj
87rpm
37%
17mph
Saturday 2/15/20 @ 7:9 PM
✅
447kj
82rpm
41%
18mph
Workouts
0
kj
Saturday 8/26/23
457
kj
Sunday 3/27/22
157
kj
Thursday 2/10/22
597
kj
Saturday 1/16/21
360
kj
Friday 1/14/22
217
kj
Wednesday 9/16/20
202
kj
Tuesday 4/7/20
211
kj
Wednesday 6/3/20
393
kj
Monday 2/17/20