Shake and Bake
Workouts
Friday 1/14/22 @ 12:54 PM
360kj
85rpm
37%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 2/27/21 @ 4:46 PM
308kj
81rpm
37%
16mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 1/27/22 @ 1:16 PM
277kj
87rpm
34%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 3/23/20 @ 10:31 PM
330kj
89rpm
38%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 11/27/19 @ 10:42 PM
135kj
83rpm
33%
14mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 2/2/21 @ 12:1 PM
356kj
87rpm
40%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 2/2/20 @ 6:8 PM
199kj
91rpm
36%
17mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Monday 3/28/22 @ 12:35 PM
244kj
86rpm
30%
14mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Saturday 1/16/21 @ 12:56 PM
597kj
84rpm
42%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 5/16/20 @ 5:3 PM
103kj
74rpm
43%
17mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
360
kj
Friday 1/14/22
135
kj
Wednesday 11/27/19
199
kj
Sunday 2/2/20
597
kj
Saturday 1/16/21