Shake and Bake
Workouts
Saturday 7/25/20 @ 4:0 PM
✅
474kj
87rpm
40%
18mph
Saturday 3/13/21 @ 1:50 PM
469kj
79rpm
43%
18mph
Sunday 12/20/20 @ 5:50 PM
✅
159kj
90rpm
40%
18mph
Monday 12/14/20 @ 11:46 PM
109kj
76rpm
38%
16mph
Monday 11/30/20 @ 8:6 PM
✅
492kj
87rpm
41%
18mph
Saturday 11/7/20 @ 12:56 PM
476kj
84rpm
41%
18mph
Sunday 10/18/20 @ 10:50 PM
✅
242kj
88rpm
41%
18mph
Monday 10/19/20 @ 3:1 PM
226kj
79rpm
42%
18mph
Sunday 4/19/20 @ 2:59 PM
✅
216kj
95rpm
37%
17mph
Thursday 7/16/20 @ 8:5 PM
200kj
85rpm
39%
17mph
Wednesday 7/15/20 @ 12:22 PM
✅
212kj
85rpm
39%
17mph
Thursday 7/16/20 @ 7:32 PM
191kj
87rpm
37%
17mph
Saturday 6/20/20 @ 3:58 PM
✅
736kj
83rpm
43%
18mph
Saturday 8/17/19 @ 2:52 PM
587kj
78rpm
41%
17mph
Friday 4/3/20 @ 7:33 PM
✅
200kj
88rpm
38%
17mph
Wednesday 6/17/20 @ 10:32 AM
185kj
87rpm
37%
16mph
Wednesday 5/13/20 @ 12:24 PM
✅
215kj
89rpm
46%
21mph
Monday 4/13/20 @ 1:7 PM
163kj
86rpm
41%
18mph
Saturday 3/7/20 @ 3:17 PM
✅
197kj
95rpm
34%
16mph
Wednesday 3/11/20 @ 12:43 PM
163kj
81rpm
37%
15mph
Workouts
469
kj
Saturday 3/13/21
476
kj
Saturday 11/7/20
200
kj
Thursday 7/16/20
191
kj
Thursday 7/16/20
587
kj
Saturday 8/17/19
185
kj
Wednesday 6/17/20
163
kj
Wednesday 3/11/20