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Shake and Bake
milonguerica
🍋🍰😻 #GGRD
98
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110 🔥
Beat milonguerica
Workouts
Previous Workouts
Next Workouts
Sunday 4/19/20 @ 3:34 PM
✅
227
kj
98
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 4:34 PM
213
kj
85
rpm
40
%
17
mph
Wednesday 1/1/20 @ 5:23 PM
180
kj
92
rpm
35
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/3/23 @ 11:7 AM
✅
185
kj
86
rpm
36
%
16
mph
Tuesday 4/7/20 @ 12:14 AM
202
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 7:43 PM
✅
241
kj
87
rpm
41
%
18
mph
Sunday 3/27/22 @ 5:2 PM
✅
457
kj
87
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 12:54 PM
356
kj
85
rpm
39
%
17
mph
Thursday 2/10/22 @ 1:13 PM
157
kj
94
rpm
31
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 12:30 PM
✅
191
kj
96
rpm
34
%
16
mph
Saturday 1/16/21 @ 12:56 PM
✅
597
kj
84
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:57 PM
556
kj
87
rpm
40
%
18
mph
Tuesday 1/25/22 @ 1:21 PM
275
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/14/21 @ 9:35 AM
✅
339
kj
89
rpm
37
%
17
mph
Thursday 6/18/20 @ 11:35 PM
✅
365
kj
87
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 12:44 PM
304
kj
93
rpm
36
%
17
mph
Saturday 2/29/20 @ 4:45 PM
244
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/3/19 @ 2:53 PM
✅
346
kj
84
rpm
42
%
18
mph
Monday 2/17/20 @ 8:19 PM
393
kj
87
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:38 PM
✅
510
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
milonguerica
🍋🍰😻 #GGRD
98
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110 🔥
Beat milonguerica
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
227
kj
Sunday 4/19/20
213
kj
Saturday 11/30/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
180
kj
Wednesday 1/1/20
✅
185
kj
Friday 2/3/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 4/7/20
✅
241
kj
Saturday 1/11/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Sunday 3/27/22
356
kj
Saturday 2/5/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Thursday 2/10/22
✅
191
kj
Friday 2/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
597
kj
Saturday 1/16/21
556
kj
Saturday 1/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
275
kj
Tuesday 1/25/22
✅
339
kj
Wednesday 4/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
365
kj
Thursday 6/18/20
304
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
244
kj
Saturday 2/29/20
✅
346
kj
Sunday 2/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Monday 2/17/20
✅
510
kj
Saturday 9/7/19
Previous Workouts
Next Workouts