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Shake and Bake
milonguerica
🍋🍰😻 #GGRD
38 🔥
Beat 20_penny
VS
20_penny
tennessee
1
Beat milonguerica
Workouts
Previous Workouts
Saturday 7/16/22 @ 2:29 PM
✅
161
kj
76
rpm
36
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 3:13 PM
114
kj
65
rpm
37
%
13
mph
Monday 9/28/20 @ 11:18 PM
✅
219
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 3/10/20 @ 9:4 PM
110
kj
85
rpm
30
%
13
mph
Saturday 4/25/20 @ 3:59 PM
✅
469
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 4/29/20 @ 7:37 PM
237
kj
77
rpm
34
%
13
mph
Sunday 4/5/20 @ 2:38 PM
✅
347
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/27/20 @ 7:54 PM
196
kj
87
rpm
31
%
14
mph
Thursday 4/16/20 @ 11:50 AM
✅
402
kj
90
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 4:53 PM
265
kj
81
rpm
34
%
14
mph
Thursday 1/16/20 @ 12:51 AM
✅
296
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 6:12 PM
202
kj
83
rpm
34
%
14
mph
Wednesday 4/15/20 @ 12:30 PM
✅
323
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 4/13/20 @ 7:41 PM
209
kj
82
rpm
34
%
14
mph
Sunday 2/2/20 @ 6:40 PM
✅
222
kj
86
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 3/14/20 @ 3:58 PM
117
kj
91
rpm
29
%
13
mph
Sunday 2/2/20 @ 7:13 PM
✅
55
kj
78
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/20/20 @ 7:49 PM
39
kj
76
rpm
33
%
13
mph
Previous Workouts
milonguerica
🍋🍰😻 #GGRD
38 🔥
Beat 20_penny
VS
20_penny
tennessee
1
Beat milonguerica
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
161
kj
Saturday 7/16/22
114
kj
Saturday 7/16/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Monday 9/28/20
110
kj
Tuesday 3/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
469
kj
Saturday 4/25/20
237
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
347
kj
Sunday 4/5/20
196
kj
Monday 4/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Thursday 4/16/20
265
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Thursday 1/16/20
202
kj
Wednesday 4/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
323
kj
Wednesday 4/15/20
209
kj
Monday 4/13/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Sunday 2/2/20
117
kj
Saturday 3/14/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
55
kj
Sunday 2/2/20
39
kj
Thursday 2/20/20
Previous Workouts