Shake and Bake
VS
Workouts
Saturday 5/22/21 @ 7:5 PM
362kj
86rpm
37%
16mph
Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
Saturday 12/5/20 @ 11:57 PM
361kj
86rpm
36%
16mph
Saturday 12/5/20 @ 4:16 PM
✅
607kj
93rpm
43%
20mph
Friday 5/31/19 @ 3:45 PM
255kj
84rpm
37%
16mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
Wednesday 10/6/21 @ 5:1 PM
266kj
88rpm
36%
16mph
Monday 10/4/21 @ 2:53 PM
✅
423kj
93rpm
41%
19mph
Saturday 5/25/19 @ 4:44 PM
371kj
85rpm
37%
16mph
Saturday 5/29/21 @ 3:12 PM
✅
615kj
91rpm
43%
20mph
Monday 1/11/21 @ 8:37 PM
198kj
81rpm
40%
17mph
Saturday 1/2/21 @ 7:7 PM
✅
228kj
88rpm
39%
18mph
Sunday 12/13/20 @ 6:32 PM
257kj
85rpm
36%
16mph
Tuesday 12/22/20 @ 2:37 PM
✅
441kj
77rpm
48%
20mph
Thursday 10/29/20 @ 3:41 PM
179kj
74rpm
41%
16mph
Saturday 10/17/20 @ 5:51 PM
✅
235kj
92rpm
39%
18mph
Sunday 8/23/20 @ 6:3 PM
295kj
87rpm
38%
17mph
Monday 8/24/20 @ 3:7 PM
✅
415kj
89rpm
43%
19mph
Wednesday 6/3/20 @ 5:1 PM
262kj
90rpm
35%
16mph
Tuesday 6/2/20 @ 9:33 PM
✅
420kj
88rpm
43%
19mph
milehijill
Denver, CO
14
VS
bikerbeth
PZP-7 Green Legs & Hammies
336
🔥
Workouts
255
kj
Friday 5/31/19
198
kj
Monday 1/11/21
257
kj
Sunday 12/13/20
179
kj
Thursday 10/29/20
295
kj
Sunday 8/23/20