Shake and Bake
Workouts
Sunday 1/17/21 @ 7:37 PM
✅
275kj
88rpm
36%
16mph
Sunday 12/27/20 @ 6:48 PM
264kj
81rpm
38%
16mph
Thursday 9/24/20 @ 5:49 PM
179kj
79rpm
39%
16mph
Saturday 9/12/20 @ 2:22 PM
✅
226kj
75rpm
45%
18mph
Wednesday 8/12/20 @ 11:25 PM
213kj
85rpm
40%
17mph
Saturday 8/15/20 @ 2:30 PM
✅
225kj
74rpm
45%
18mph
Sunday 5/12/19 @ 5:17 PM
✅
158kj
84rpm
42%
18mph
Saturday 5/18/19 @ 12:37 PM
145kj
67rpm
47%
18mph
Monday 5/11/20 @ 9:13 PM
✅
264kj
88rpm
36%
16mph
Monday 5/11/20 @ 11:30 AM
256kj
83rpm
37%
16mph
Thursday 4/2/20 @ 7:12 PM
✅
367kj
93rpm
35%
16mph
Tuesday 8/13/19 @ 1:57 PM
329kj
70rpm
41%
16mph
Saturday 4/20/19 @ 6:3 PM
✅
56kj
86rpm
35%
16mph
Thursday 4/25/19 @ 1:39 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 2:0 PM
✅
281kj
80rpm
40%
16mph
Friday 7/5/19 @ 1:41 PM
260kj
75rpm
40%
16mph
Tuesday 6/25/19 @ 11:42 PM
✅
64kj
82rpm
39%
17mph
Friday 10/5/18 @ 12:53 PM
36kj
69rpm
35%
13mph
Friday 6/21/19 @ 3:56 PM
✅
279kj
83rpm
38%
16mph
Wednesday 6/19/19 @ 6:11 PM
244kj
66rpm
42%
15mph
Workouts
264
kj
Sunday 12/27/20
256
kj
Monday 5/11/20
329
kj
Tuesday 8/13/19
260
kj
Friday 7/5/19