Shake and Bake
VS
Workouts
Monday 12/18/23 @ 4:37 PM
228kj
85rpm
34%
15mph
Thursday 12/14/23 @ 11:35 PM
✅
564kj
87rpm
49%
22mph
Friday 5/31/19 @ 3:45 PM
255kj
84rpm
37%
16mph
Wednesday 10/20/21 @ 8:37 PM
✅
601kj
85rpm
52%
22mph
Wednesday 10/6/21 @ 5:1 PM
266kj
88rpm
36%
16mph
Wednesday 10/6/21 @ 12:52 AM
✅
659kj
91rpm
51%
23mph
Saturday 5/25/19 @ 4:44 PM
371kj
85rpm
37%
16mph
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
Saturday 5/22/21 @ 7:5 PM
362kj
86rpm
37%
16mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Thursday 2/11/21 @ 5:34 PM
156kj
88rpm
34%
15mph
Wednesday 7/22/20 @ 5:41 AM
✅
372kj
91rpm
48%
22mph
Monday 1/11/21 @ 8:37 PM
198kj
81rpm
40%
17mph
Friday 1/1/21 @ 9:32 PM
✅
402kj
82rpm
53%
22mph
Thursday 10/29/20 @ 3:41 PM
179kj
74rpm
41%
16mph
Saturday 10/10/20 @ 10:2 PM
✅
341kj
71rpm
54%
20mph
Wednesday 6/3/20 @ 5:1 PM
262kj
90rpm
35%
16mph
Wednesday 6/3/20 @ 10:0 PM
✅
633kj
87rpm
51%
23mph
Sunday 3/15/20 @ 10:29 PM
168kj
87rpm
35%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
475kj
88rpm
54%
24mph
milehijill
Denver, CO
18
VS
av8rchuck
M50s 🇺🇸Vet #PZPLoonyverse #NorCal #PZP
315
🔥
Workouts
228
kj
Monday 12/18/23
255
kj
Friday 5/31/19
266
kj
Wednesday 10/6/21
156
kj
Thursday 2/11/21
198
kj
Monday 1/11/21
179
kj
Thursday 10/29/20
168
kj
Sunday 3/15/20